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Sleep Like a Log

Relieving Sleep and Nighttime Anxiety

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Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 5 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £2.99 per month: Click here: https://podcasts.apple.com/us/p ...
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Let's Relieve Regret Podcast

Shadoe and Victoria

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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for an uplifting, therapy-adjacent podcast. This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
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I help busy women transform their lives by harmonizing their living space through holistic home wellness. If you are battling stress, anxiety, depression, struggling with illness, divorce, or loss of a family member this is for you. If you're ready for a fresh start, let's get the energy in your home aligned. In this podcast you'll learn about crafting a space to improve your health and wellness. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holis ...
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Embark on a transformative journey with Traditional Chinese Medicine (TCM) as it unravels the mysteries behind urticaria, offering solutions that go beyond conventional treatments. This in-depth guide reveals how TCM’s tailored therapies, such as Acupressure for urticaria relief, help regulate the body’s qi and blood flow, providing immediate relief from itching, redness, and swelling. Visit for more: https://www.imagingcoe.org/tw/star/5/ultimate-guide-treating-hives-tcm Moreover, explore th ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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Emotional Badass

Nikki Eisenhauer

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Viikoittain
 
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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This podcast is my story, who despite of having it all, lost it all. I became a subject of discussions at society gatherings, sympathy character and nothing more than a widow. Let me take you through my journey as I voice my opinions and challenge the society around to break this age old taboo for Indian girls, where my achievements fell short and my marital status won. Witty, emotional, strong headed, I am an usual Indian girl in unusual circumstances.Stay tuned as I take you on this roller ...
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Mayday! w/ Trevor May

Trevor May & MCA Media

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Ten year MLB veteran Trevor May gets into baseball's biggest stories and controversies, shedding light where its darkest and making fun where there needs to be more. Baseball is dying AND thriving, simultaneously! Now isn't that an interesting subject for a show?
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Pull Hitter aims to provide all levels of fantasy players with insight and advice. Content will range from high stake leagues on NFBC to dynasty leagues, keeper leagues, auction redraft/keeper leagues, best ball and point formats. Pull Hitter aims to be a way of life and a way of playing fantasy sports by identifying what you do well and excelling at it.
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A M B I E N T W O R L D S

AMBIENT WORLDS

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AMBIENT WORLDS ESCAPE POD is an Inspirational Blend of Ambient, Chill Out, Electronica, World and Jazz Fusion Genres. Featuring award-winning, innovative artists around the world, The AMBIENT WORLDS label provides a unique, Mind Expanding Formula which is a refreshingly eclectic, relaxing and uplifting experience...
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Doc Malik

Ahmad Malik

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/docmalik/subscribe Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health.
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Rob Shuter is serving up some tea! Hear from America’s No. 1 gossip columnist as he’s joined by industry peeps and celebrity pals each day to break exclusive scoops and dish on the biggest Hollywood news. All in his naughty but nice signature style, of course. It’s always a pinch, never a punch!
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The HINESIGHTS PODCAST is designed to help you triumph over your greatest adversities by sharing stories of hope, healing, and recovery. We also discuss hacks, tips, and tools to master the art of wellness and be a part of the conversation with some of the most enlightened minds and kindest souls you’ll ever meet. Each episode will contain a dash of motivation to keep your mind thinking, your body moving, and your heart filled with gratitude. Subscribe here and don’t miss an episode.
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Swisspreneur Show

Swisspreneur

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The Swisspreneur Show is a podcast series of in-depth, candid conversations with some of Switzerland’s most successful founders, business leaders and innovators. By getting to the heart of these leaders’ stories - their successes, their failures, their must-have advice and greatest regrets - we hope to both inspire and guide the next generation of Swiss entrepreneurs. Each episode deconstructs and showcases one person’s personal and professional background and provides advice and recommendat ...
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Trash Pandas Podcast Network

Rocket City Trash Pandas

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Join the personalities of the Rocket City Trash Pandas as they tell the stories from Baseball's most meteoric franchise. Play-by-Play Broadcaster Josh Caray presents conversations with prospects and personnel from the organization. In-Stadium Emcee Ricky Fernandez chats about the latest news and promotions.
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their health and fertility. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident that you can restore your health and fertility by following the expert advice provided by Victoria Myers, period recovery specialist and registered d ...
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Unwind & Align

Dr. Niki Pearson & Dr. Bethany Cannon

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Hello and welcome to Unwind & Align, your go-to podcast for all things wellness! Your hosts, Dr. Bethany Cannon and Dr. Niki Pearson, are here to guide you on a journey towards stress-free living and holistic well-being. Each episode, we'll dive into topics to help you boost your overall wellness, all through the lens of chiropractic care and complementary practices. So, get ready to stress less and live more. It’s time to unwind and align!
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Pregnancy Podcast

Vanessa Merten

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Viikoittain
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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Your Aha! Life

Tonya Harris Cornileus

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Welcome to Your Aha! Life podcast! This is the home for the seekers, the dreamers, and the doers who want more for their lives - more joy, more purpose, and more fulfillment. Each episode features real stories from people who've had life-changing "aha" moments on the path to living their best life. You'll hear stories of overcoming, discovery, and transformation that will inspire you on your own journey of self-fulfillment. But that's not all. Enjoy our latest blog articles in audio format, ...
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Zen Success

Charissa Sims

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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Interview with Monique Jose, Emotion and Body Code practitioner. Monique Jose is a Houston-based businesswoman and devoted mother who's making waves in the world of holistic healing. Monique's journey began with a profound personal motivation – witnessing her loved ones battle cancer ignited a passionate quest for healing on every level: body, mind…
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Send us a text In this episode of Feng Shui Living: Tips for Busy Women I share the most common Feng Shui challenges I see when in clients homes. These are things I encounter nearly every single day. Do you have one of them? No worries. In the episode I'll teach you my favorite remedies. Love the episode? Please share it with a friend. Go here to r…
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Early childhood education providers are hopeful ending pay parity for relievers will allow more permanent roles. From October, only permanent part-time or full-time certified teachers will be paid according to the pay parity policy. The Early Childhood Council says 74 percent of its members support the exclusion. Chief executive Simon Laube approve…
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Jennifer Lopez is feeling a sense of relief after filing for divorce from Ben Affleck, despite her initial reluctance to end their two-year marriage. Mariah Carey is enduring an unimaginable tragedy as both her mother, Patricia, and her sister, Alison, passed away on the same day over the weekend. Wendy Williams has been spotted in public for the f…
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Interview with show host and workshop leader for teens and parents, Andrea Vallely. Andrea Vallely is the co-creator for Shift Happens for Teens, an award winning blogger, and has appeared regularly on CBS 12 as a leading mindset expert, and various radio stations and podcasts. She has been coaching for almost two decades, and works with with CEO’s…
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While there are a lot of things that go into successfully getting your period back and getting it consistently, if you truly want to get your period back quickly, you need to be in a supportive environment. You're in luck, because that's exactly what I'll give you inside our BRAND NEW group program, 90 Days to Get Your Period Back, launching this T…
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Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…
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Yomiuri lefty starter Foster Griffin is the guest, we discuss the playoff races in both leagues, look at the top performers of August, briefly go Rockin� with Roki, talk about the Giants romancing the zone and close things out with a retirement note.
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Ever feel like life is making you less present and more distracted? You find yourself less engaged with the people around you, more focused on getting through your to-do list and the motions of the day. In today’s episode, host Valerie Mekki explores how to surrender to the small moments in life by becoming more present, transforming your daily rou…
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut F7
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Timestamps: 3:55 - Making a vegan egg replacement in 2024 5:44 - The team behind the food engineering company 8:52 - The B2B clean label food market 10:42 - Solving big supply chain problems 13:20 - Fundraising through the Swisspreneur Syndicate About Silvan Leibacher: Silvan Leibacher is the co-founder and CEO of Eggfield, a startup replacing eggs…
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Review your pregnancy timeline from conception until your baby is born. This episode overviews how your baby develops, what changes your body goes through, and what you should do each month of your pregnancy. Learn when to expect significant milestones like feeling your baby move and critical points to know about in your prenatal care. Thank you to…
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Lady Gaga’s love story began in 2019, when Gaga’s mother, Cynthia Germanotta, first encountered Michael Polansky. Jamie Foxx is finally ready to address the mysterious health scare that landed him in an Atlanta hospital last year — and he’s doing it in true Jamie Foxx fashion. Katy Perry, 39, humorously shared when Orlando Bloom cleans the house, i…
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Hospitality sales are down up to 50 percent, according to member of Courtney Place Precinct Group and owner of Courtney Place businesses, Greig Wilson. Cafe and bakery chain Pandoro is the latest to close it’s doors after 28 years - in a string of hospitality closures in the capital. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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On the Heather du Plessis-Allan Drive Full Show Podcast for Friday, 6 September 2024, Act leader David Seymour says Government agencies will soon receive direction to prioritise services based on need - not race. Hagley College in Christchurch is trialling letting students work from home two days a week. Plus the Sports Huddle debates whether the A…
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Newstalk ZB Canterbury Sports reader Nick Bewley and NZB Kiwi Head of Communications Andrew Gourdie join the huddle. They discuss the AB’s v Springbok’s test, old school tours of South Africa, Israel Adesanya’s parking controversy, and Raygun’s first interview post-Olympic Games. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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The Springbok’s have made changes to their side ahead of the second test in Cape Town this weekend. Chief Sports Writer at the Herald Liam Napier tells Heather du Plessis-Allan the All Blacks will be looking to play the game at pace. LISTEN ABOVE See omnystudio.com/listener for privacy information.Kirjoittanut Newstalk ZB
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Women’s Refuge is in the spotlight following claims of unauthorised spending from a “wellbeing fund”. Three women at Whare Manaaki Porirua Women’s Refuge have been suspended while a forensic accountant goes over expenditure. Charities Law expert Sue Barker tells Heather du Plessis-Allan charities need public support and reputational controversies c…
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Police are using force 9 percent more often and are facing increasing levels of violence. The Annual Tactical Options Report provides an overview of what officers face and the tactics they use. Nearly 1 in 10 events where force is used involves a gang member. The report reveals gang members are 25 percent more likely to be armed with a firearm than…
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In Hawkes Bay, Health NZ has made GP visits for 14 to 24 year-olds free for Māori and Pasifika. Health Minister Shane Reti has requested “further information”. Associate Health Minister David Seymour tells Heather du Plessis-Allan Health NZ will soon face a directive that public services must be delivered on need not race – a party coalition commit…
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China has issued a warning to New Zealand, following a report from the NZ Security Intelligence Services (NZSIS) that identified examples of the People’s Republic of China (PRC) influence here “smacks heavily of foreign interference”. China warns Aotearoa’s interests may be in jeopardy if it pushes other countries’ agendas. Senior Political Corresp…
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A 14-year old suspect has been put in custody following a fatal school shooting in Winder, Georgia, USA. In a dramatic development, the teenager’s father has been arrested with police saying he is directly connected to the actions of his son by allowing him to possess a weapon. US correspondent Mitch McCann tells Heather du Plessis-Allan the teenag…
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Sportstalk host D’Arcy Waldegrave joins Heather du Plessis-Allan to consider how the country should react to an All Blacks loss. “It’s how they lose that I’m interested in. Not the actual result, but how they got to that result.” LISTEN ABOVE See omnystudio.com/listener for privacy information.Kirjoittanut Newstalk ZB
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A Christchurch school is trialling letting students work from home two days a week, to address falling attendance rates. Hagley College hopes to target students who struggle with attendance due to mental health concerns or sickness. The hybrid learning model will be offered to 20 NCEA Level 2 students. Students will attend 16 hours of in-person mat…
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Nadine Nicole Crocker, a filmmaker, actress, writer, and director, shares her journey of overcoming trauma and pursuing her dreams. She discusses her childhood, the loss of her grandfather to suicide, and her move to Los Angeles at 16 to pursue acting. Nadine talks about her films, Desperation Road and Continue, which explore themes of mental healt…
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FREEDOM - LIBERTY - HAPPINESSSUPPORT DOC MALIK To make sure you don't miss any episodes please subscribe to either: The paid Spotify subscription here: ⁠https://podcasters.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe ABOUT THIS CONVERSATION: Dr Lawrence Palevsky MD, also known…
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Do you think the Mariners are actually still in it? Ian, Anders and Jess give their takes - and it's not positive. Danny O'Neil, The Dang Apostrophe! Danny tells us some interesting stories about working for a Paul Allen owned company back in the day, the best Seattle sports ownership and what we're seeing now with the Mariners. Although he'll stil…
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Meghan Markle’s upcoming lifestyle brand, American Riviera Orchard, has hit a roadblock as the U.S. Patent and Trademark Office rejected her application for a trademark. Jennifer Lopez is ready for a fresh start following her split from Ben Affleck, and she’s looking to reshape her public image as she moves forward. Fans of Rachael Ray have voiced …
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Survivors of London's Grenfell Tower Fire are urging swift change from the UK Government in the wake of a scathing report. The 1600-page report from the public inquiry, published seven years after the tragedy, says all 72 deaths were avoidable. UK correspondent Enda Brady says dishonest companies and political failings have been blamed for the disa…
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The US housing market has been undergoing an unusual period. Various aspects of the sector have been found to be running at different speeds - with new builds selling at significant highs and older homes selling at record lows. Sam Dickie from Fisher Funds explains what's going on with the economy. LISTEN ABOVE See omnystudio.com/listener for priva…
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Famed rural broadcaster Jamie Mackay has been appointed a member of the New Zealand Order of Merit. He was recognised earlier this year as part of the King’s Birthday Honours for services to broadcasting and the rural community. Mackay joined Heather du Plessis-Allan to recap the ceremony. LISTEN ABOVE See omnystudio.com/listener for privacy inform…
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Global financial market turmoil overnight has come with a silver lining for motorists as oil prices have slumped to their lowest level this year. Cheaper petrol at the pump should follow in coming days after Brent Crude Oil fell 5 percent to US73.74 - a price not seen since mid-December 2023. NZ Herald business editor at large Liam Dann unpacks the…
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