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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.
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Happy Healthy Homo

Joel Wood & Keegan Hirst

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Redefining the Gay Community and Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood. Hosted on Acast. See acast.com/privacy for more information.
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Paranoid Planet

Burden Of Proof Media

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PARANOID PLANET is a podcast about conspiracy theories, paradigm shifts, and critical thinking that offers serious and lighthearted conversations with people who believe in conspiracy theories, and with the skeptics who critique them. We will also explore several historical, philosophical, artistic, psychological, and scientific themes related to conspiracies and the study of knowledge. Whether you are an avid conspiracy follower or a hardened skeptic, our aim is to help you become a better ...
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REST | EAT | MOVE

Matt Johnson, Chris Johnson, & Kristen Johnson Brogan

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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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In this environment of uncertainty, it's more important than ever for investors to think outside the box. Welcome to The Outthinking Investor, an award-winning podcast from PGIM that examines past events, present-day opportunities, and future possibilities across global capital markets. In Season 4, hosted by Toby Ricketts, experts from PGIM and the investment world bring unique perspectives as we explore a fast-changing landscape of investment opportunities and risks. Join us as we take a d ...
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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Welcome to the Brighter Thinking Pod from the International Education group of Cambridge University Press & Assessment. We provide a place where international education enthusiasts from all backgrounds can come together to discuss the challenges faced by teachers in a modern classroom and discover new teaching ideas. Our panels consist of teachers, authors, key subject figures and more. If you'd like to get involved, follow us on Twitter or Instagram @CambridgeInt and send in your show sugge ...
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Healthy-ish

BODY + Soul

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Spark Up Podcast

Spark Up Podcast

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A healthy balance of foolishness and real talk. Join 2 cousins coming together to try and make sense of the world through conversation and often inviting creatives and entrepreneurs who think BIG and do BIG! Catch gems and dope conversations. Support this podcast: https://podcasters.spotify.com/pod/show/sparkupod/support
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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A show about forward-thinking people leaders, innovators and academics and how they think we can fix work to make it more meaningful, healthy, inclusive and sustainable. This podcast aims to be informative, fun and a bit provocative. Hosted by award-wining business journalist and WTW Digital Influencer of the Year 2023 Siân Harrington. Produced by The People Space. Find more at www.thepeoplespace.com
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A podcast where we we talk about mental health and how everything affects everything. Each episode, the goal is to have a conversation that will make you think, make you feel, and make you do what is best for you. This isn’t therapy it’s just a podcast.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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United We Sip – Dive into the fascinating world of American culture with "Hot Takes: 50Cups." Join founder Jim Baker as he shares his hot takes on everything from day to day life, business trends and societal shifts, uncovering how we are all more united than we think. At 50Cups, we believe in the power of community and the shared goal of living a healthy, fulfilled life. Our mission is to inspire you through organic, great-tasting teas, education, and awareness, uniting us all in our quest ...
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Southern Remedy

MPB Think Radio

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Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think Radio Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relat ...
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Think Yourself Healthy

Heather Barbieri, RDN

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support ...
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Locker room is a men's podcast from Southland Christian Church in Kentucky. When you think about the kinds of conversation that happen in locker rooms you probably think about vulgar, childish and demeaning language. In this podcast we are redeeming men's conversations by talking about the right things in the right ways.
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Birthful

Adriana Lozada

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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Elemental Evan

Evan Roberts

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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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The Everygirl Podcast

The Everygirl Media Group

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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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The Retirement Roux

John Blanchard

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Just like how a roux is the essential base for many iconic Cajun and Creole dishes, a proper plan is essential for a healthy retirement. Join "Acadiana's Retirement Strategist" John Blanchard as he discusses concepts on how to set yourself up for a financially bulletproof retirement. Questions about your retirement? Reach out to the team at Matthew James Tax & Wealth Management by calling 337-366-8366 or head over to www.MatthewJames.com.
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My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
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Your Brain's Coach

Angela Shurina

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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into ⁣⁣𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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📌 Just Breathing is the official podcast of Laud & Lungs, a Christian lifestyle brand. 📱 Follow Us: - X: https://twitter.com/justbreathinpod - Instagram: https://www.instagram.com/justbreathingpodcast/ - Facebook: https://www.facebook.com/justbreathingpodcast/ 📧 Contact/Business Inquiries: laudandlungs@gmail.com
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Mount Hope Podcast

Mount Hope Church

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Join us for the Mount Hope Church Sunday Sermon Podcast! Our purpose is to make disciples who are healthy, growing, and full of love. We hope that these messages would equip you and build you up in your walk with God. Thanks for being a part of the online community of Mount Hope Church.
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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
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Have you ever asked yourself: “Why is my willpower so weak?” Research shows that people who think they have the strongest willpower are actually the most likely to fall when they are tempted. Why? The answer might surprise you... This is an audio version of the video episodes you can find on iiw.ca and our YouTube page: https://www.youtube.com/user/IIWCanada
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It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustai ...
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I started this podcast as a diary in October 2019 after I almost died. After being released from the hospital, I found hope for life again through God, Therapy and Podcasting. Soon after feeling "healthy" again, the Global Pandemic of 2020 shut the world down. The mental anguish I endured is partially shown through diary entries and podcast episodes. As of August 2024, by the Grace of God, I am still living. God + Therapy + Podcasting = Saved my Life.
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This podcast is all about empowering others take charge of their own health while gaining awareness, perhaps learning how to think out of the box and discover new ways to do that. Some episodes, I will be sharing the latest research, answering health questions while removing confusion. My special shows are the ones that I will highlight an amazing wellness warriors who took charge of their own health. The goal is to empower others looking for their health breakthrough on the path to optimal ...
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Choose Hard

Cody McBroom

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Choose Hard, Formerly Known As The Tailored Life, is a Podcast That Will Challenge You To THINK BETTER, DO BETTER, and BECOME BETTER. The Host, Cody McBroom, is a Father, Husband, World-Renowned Coach, and CEO of Tailored Coaching Method, a Multi 7-Figure Coaching Company Who Helps THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds. This Podcast is an Audio Demonstrate of His Coaching, Where You'll Receive an Outpouring of Knowledge, Wisdom, Science-B ...
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FAREWELL

The Growth Equation

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Relationships Made Easy

Dr. Abby Medcalf

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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Friendships are one of the most amazing things in life to me. How er can meet people throughout our life, connect so naturally and deeply - it's often like we're really family. Like any relationship though, friendships take effort. If you want good friends, you need to be a good friend. How you show up matters. How you're available matters. How you…
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Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney Topic: When you find out that someone you care about has cancer of any kind, it can be tough to know what to say or how to support them. In your shock and sadness, it may be difficult to keep your emotions in check. An impulsive attem…
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Film producer and rucking advocate Adam McDonald gives the lowdown on the latest outdoor fitness trend of rucking and why it’s the ultimate low-impact cardio session for body and mind. WANT MORE FROM ADAM? To hear today's full interview, where he shares how his cancer diagnosis inspired his health kick...search for Extra Healthy-ish wherever you ge…
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Send us a text What are the components of a healthy relationship? Generally speaking the answer depends on the individuals in that relationship. A common staple in most successful relationships is loyalty. Some would say having a trustworthy partner, someone you feel comfortable talking about anything with, and someone you can joke around and be pl…
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#129: Alyssa McKay is an actor, content creator, and entrepreneur with over 15 million followers across platforms and was previously named Top Female Lifestyle Creator in the World on Snapchat. In Alyssa's first ever podcast appearance, she opens up about what her childhood in foster care was really like, coping mechanisms to help trauma, and pract…
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In this episode of 50 Cups Hot Takes, our host, Bill sits down with entrepreneur and author Jim Baker to discuss a range of topics. They begin with a casual conversation about the merits of hot teas, specifically Jim's own 50 Cups Tea Company and the health benefits associated with it. The discussion then shifts to the controversial topic of seed o…
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Do you ever feel like your body is working against you as you get older? As we enter midlife, it's common to face challenges in our health that can leave us feeling stuck or frustrated. Whether it’s unexplained weight gain, fatigue, or the overwhelming task of managing stress while balancing work, family, and personal health goals, the journey can …
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The use of economic statecraft is on the rise. With rivalries among major economies intensifying, countries are increasingly employing tariffs, sanctions and subsidies, contributing to a global realignment in trade flows. Meanwhile, elections in the US and Europe portend new debates over taxes, government spending, and the right fiscal formula to s…
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When does vision loss become blindness? This week we're revisiting a talk by writer, audio producer and editor Andrew Leland as he explains how his gradual loss of vision revealed a paradoxical truth about blindness — and shows why it might have implications for how all of us see the world.Kirjoittanut TED
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Simply put, self-limiting beliefs are negative thoughts and perceptions you have (either consciously or unconsciously) about yourself that get in the way of your goals and dreams. A belief is just a thought you’ve had over and over. So, to overcome your self-limiting beliefs, you need to have new thoughts that you think over and over. But how do yo…
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Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie dispels some common medical myths. Hosted on Acast. See acast.com/privacy for more information.…
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com It's…
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Biohacker and nutritionist Camilla Thompson discusses the elusive world of biohacking, her recent US trip to biohacking founder Dave Asprey’s global convention and how you can hack your health on a budget. WANT MORE FROM CAMILLA? To hear today's full interview, where she shares how she beat mould toxicity with biohacks...search for Extra Healthy-is…
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The one where we kick off our third season by chewing the alien fat with our favorite interdimensional oracle and space traveler, religious studies scholar James Jervis, and review Steven Spielberg's classic sci-fi-horror-fairy-tale Close Encounters of the Third Kind with the help of philosophy professor Matthew Newland. Brought to you by a stellar…
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What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour This Deep Dive series is titled "Things We've Learned After Doing This Motherhood Thing for a While." Listen to the whole playlis…
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Director of Coaching at Tailored Coaching Method, Arielle DeYampert, is back on the podcast and live in the studio with Cody McBroom! This is a discussion SOLELY focused on helping you create balance in your life, while still chasing your fitness goals, and throughout the episode you're going to learn what "balance" means in your life (to you), how…
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Over the next two weeks of Coach Up's, we'll be diving into the work of science writer Annie Murphy Paul and her book "The Extended Mind," which explores the ways in which our bodies and our environments impact our thinking. (This is the book we are currently reading in The Growth Equation Academy's book club. If you'd like to learn more about The …
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TUNE IN TO LEARN: This episode takes you alongside me on an after-dinner walk. Inspired by the triumphs of entrepreneurs and thought leaders, I reveal how prioritizing high-quality results can unlock new opportunities and propel you towards your vision. Join me to learn how to align your actions with your top priorities and say no to distractions. …
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For a relatively small country, England is home to an astonishing variety of habitats. From the low-lying grasses, gorse and heather that make up the heathland to the many rivers that make their way across our countryside and cities, each landscape has its own individual characteristics and charms. In this episode, we catch up with farmer and best-…
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Australia's favourite science champion Dr Karl Kruszelnicki shares his science-backed principles for optimal health and wellbeing, and how his approach has evolved over the years. WANT MORE FROM DR KARL? To hear today's full interview, where he discusses how our health interests have changed over the decades...search for Extra Healthy-ish wherever …
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In this bonus episode of the Total Health in Midlife podcast, I’m joined by financial expert Elizabeth Rose to discuss why many women struggle with taking control of their finances. We dive into the mindset that often holds women back and explore the cultural and societal influences behind it. Whether you're just starting to manage your money or wa…
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In honor of October being Breast Cancer Awareness Month, here are some excerpts from a CLASSIC episode about Breast Cancer with Dr. Barbara Craft for Drive Time. Original air date: 10-06-23 Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. Guest: Dr. Barbara Craft,…
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We're so glad to be talking to Kendra Adachi again this week. Kendra is the host of the Lazy Genius Podcast and the two-time New York Times bestselling author of The Lazy Genius Way and The Lazy Genius Kitchen. In this interview, we discuss what Kendra calls "compassionate time management" and her newest book, The PLAN: Manage Your Time Like a Lazy…
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Boundaries are easy to see in the physical world: fences to define property, lines in the road to define lanes, and boundaries at a sporting event to define what is in and out-of-bounds. Physical boundaries are for our good, and for the good of those around us. In our spiritual, relational, and emotional worlds, boundaries are just as real, but oft…
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TUNE IN TO LEARN: Ever wonder why some paths to success feel unnecessarily grueling? Today we shed light on working hard and smart VS hard and dumb, highlighting how accountability and strategic planning can dramatically simplify your journey to success. We need to embrace hard work to succeed. BUT Not all hard work is created equal. Are you making…
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Did you know that according to some psychologists we have two minds, not one? The first of these is our regular, analytical mind – the part of us that processes language and is home to our ego – and the second is a more primitive, animal mind that responds to our environment in a more automatic, intuitive way. It is argued that learning how to list…
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In the performance world, there are a lot of supplements, a lot of questions about supplements, a lack of great data on supplements, and a lot of people trying to sell you supplements. Which can make for a rather confusing combo. So today, Clay talks with board-certified sports dietician Meredith Parmley to try to answer some big questions: Who act…
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about caffeine overconsumption (see story here); gender pain gap; wellbeing burnout (see more on the study here). WANT MORE BODY + SOUL? Online: …
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Desiree Carlson and her husband Forrest are reviving a family farm that started under the Homestead Act around 1900. The story of its namesake -- Esther, now emblazoned on Esther's Acres -- reflects the heartiness that is required for a farm to survive. Why does this matter to YOU? With less than 30% of farms making it from generation to generation…
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In this conversation, Choose Hard host Cody McBroom interviews Eric Roberts, a fitness professional who has experienced rapid growth in his online presence. They discuss Eric's journey in the fitness industry, his approach to social media, and the importance of simplifying content to make it accessible to a wider audience. Eric emphasizes the need …
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In this insightful episode of Speaking with Gravity, Joshua, Hannah, Terance, and special guest Kiewanna Hills dive deep into the topic of self-sabotage. Ever wonder why we sometimes stand in our own way? This episode uncovers what self-sabotage really is, why we do it, and—most importantly—how to break free from this self-destructive cycle. With a…
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Folks, it’s time we talked about fermentation. The Beauty Chef founder Carla Oates discusses why she’s a fan, the wondrous health benefits and how she built her own fermentation lab. WANT MORE FROM CARLA? To hear today's full interview, where she shares her biggest gut health learnings...search for Extra Healthy-ish wherever you get your pods. For …
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In today’s episode we are joined by Dr. Ali Navidi, a clinical psychologist, to discuss his journey into gastro-psychology, initially using clinical hypnosis for IBS, leading to a shift in his practice. Together we explore the gut-brain axis, the impacts of stress, trauma and the microbiome on gut disorders, the effectiveness of clinical hypnosis a…
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With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …
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This week we're diving into the world of pets and the LGBTQ+ community! We'll explore why our furry (or scaly) friends are so important to us, share some hilarious pet parenting stories, and discuss the unique bond between queer folks and their animal companions. Don't miss out on the laughs and heartwarming moments! And remember, if you want to sh…
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Amy's book Happy to Help: Adventures of a People Pleaser is coming in January 2025. Pre-order your copy! Parenting is a series of everyday battles. But which ones are truly worth fighting? In this episode we discuss the Sisyphean nature of the overuse of the word 'like', to a cleaned-up playroom, to the unending struggle of getting tweens to wear p…
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The Hidden Truth About Creatine: Myths, Facts, and Sustainable Health In this episode of the Rest, Eat, Move podcast, we tackle a parent’s question about giving creatine powder to their child. From bodybuilding experiences in the '80s to today's trends, we delve into the dynamics of creatine, its effects, and the importance of foundational health p…
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Toni Shama’s first birth asked for movement, and her third birth asked for much vocalization. Her second birth, however, asked for tons of intimacy with her husband. She shares with Adriana how when they fueled that passion, labor became so fast they barely had a chance to call their midwife before their baby was born. And how if any of them had kn…
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TUNE IN TO LEARN: Imagine transforming your approach to fitness and life by simply shifting your mindset? On this episode of your Brain's Coach podcast, we explore how adopting a growth mindset can revolutionize your journey toward health, fitness and personal goals. Through personal anecdotes and client stories, we delve into the area-specific nat…
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