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"Marketing Uncomplicate - It" is your ultimate podcast destination for entrepreneurs and industry experts supporting small businesses. Join us as we explore the world of marketing, especially for businesses just launching or facing challenges. Hosted by Sacha Awwa, this podcast serves as a beacon for the resilience of entrepreneurs and business owners navigating their industries. Our guests share hard-fought battles, invaluable lessons, and innovative strategies that have reshaped businesses ...
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America Uncomplicated

America Uncomplicated

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America Uncomplicated is my attempt to "uncomplicate" current news, events and policies in a way everyone can understand. I pick one "hot topic" per week and distribute it to the masses as best I can.
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A slow learner, one who just got by in high school and university, it took a long time to discover the most important rule……”The Numbers Never Lie”. After 5 years of advertising, I crossed over to Marketing, where accountability and experience resulted in amassing significant successes (including the introduction of a $100 million business in North America). It was the thrill of the chase and being hands-on, I enjoyed doing the doing and encouraging the people I worked with to tell me what t ...
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Uncomplicated Designing

Santhosh Shetty

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Welcome to the Uncomplicated Designing Podcast!! This Podcast is hosted by Santhosh Shetty.Minimalist, Entrepreneur, Uncomplicated Designer and the Founder of Design Clans.I have been helping Entrepreneurs, Educators, Freelancers Create Better and Efficient Designs using Uncomplicated Designing. In this podcast you will learn about Branding, designing and marketing. All of it from my own experience as i go through my entrepreneurial journey.
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Relationships Uncomplicated

Idit Sharoni, LMFT Relationship Expert and Affair Recovery Specialist

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Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas a ...
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Hosted by two zillenial bestfriends, Radhika & Urvashi based in Delhi-NCR who are here to share their authentic journey with you. Each week we welcome our listeners and viewers to join us in a candid roller coaster ride of entertainment, lifestyle, fashion, cultural discussions, spiritual conversations, self improvement, self care, relationships and much more. This podcast may even help you uncomplicate your journey!!!Contact: uncomplicatewithUR@gmail.com Find us on insta: uncomplicate_podcast
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Uncomplicate It

Caitlyn Burns

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Between a little bit of wellness and a whole lot of fun, the Uncomplicate It Podcast is your safe place where self-development meets less complication. Healing is for everyone. Here, we talk all things holistic health, make fitness more approachable, de-mystify the mystical, get REAL about real life, and explore ways to get unstuck by un-complicating the path to getting there. Hosted by holistic health coach and content creator Caitlyn Burns. It is your right to feel good again! Want to be f ...
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Agency Nation Radio

Agency Nation - Insurance Marketing and Technology Strategists

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Agency Nation is the leading digital publication helping insurance professionals dominate marketing, sales and technology in the modern marketplace.
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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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Integrated Rhythm

Chisomo & Bobby

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Two besties navigate race and the Black Experience in the world of Jazz Dance and other Afro-centric social dancing. Join Associate Professor, instructor, and swing and Zambian heritage dancer CHISOMO SELEMANI and world champion swing dancer, instructor, and historian BOBBY WHITE as they discuss Afro-centric social dancing with a range of guests, make bad puns, and occasionally sing. The goal is comfortable conversations about uncomfortable things. You can support us at: Patreon: www.patreon ...
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Interviews with authors of articles from JAMA Surgery. JAMA Surgery is an international peer-reviewed journal that promotes the art and science of surgery by publishing relevant peer-reviewed research to assist the surgeon in optimizing patient care. JAMA Surgery also serves as a forum for the discussion of issues pertinent to surgery, such as the education and training of the surgical workforce, quality improvement, and the ethics and economics of healthcare delivery.
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Veterinary Vertex is a weekly podcast that takes you behind the scenes of the clinical and research discoveries published in the Journal of the American Veterinary Medical Association (JAVMA) and the American Journal of Veterinary Research (AJVR). Tune in to learn about cutting-edge veterinary research and gain in-depth insights you won’t find anywhere else. Come away with knowledge you can put to use in your own practice – along with a healthy dose of inspiration to remind you what you love ...
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Anewgo of New Home Sales

Anya Chrisanthon and John Lee

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John Lee and Anya Chrisanthon of Anewgo discuss innovative sales and marketing technologies that are growing in popularity in new home sales. They highlight new systems, processes and techniques as well as share best practices, case studies, tactics and strategies so that you can successfully incorporate MarTech into your sales cycle. With millions of dollars flowing into PropTech space they evaluate new and current technologies with uncertain adoption and lifespans in the new construction i ...
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Liz Theresa helps you launch and build online businesses they love! This weekly podcast helps entrepreneurs overcome the mental, financial, and emotional hurdles of starting or scaling a business by sharing personal stories and valuable pieces of advice from guest experts. Liz on Biz™ covers topics including but not limited to life, lifestyle, the choices you make, finding your purpose, personal brand advice, copy, writing professionally, copywriting, blogs, blogging, branding, going viral, ...
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Have you ever felt misunderstood, misplaced, or like you don’t belong in the space you are in? Have you struggled to find a sense of self? Do you feel like no matter how hard you try you’re never going to measure up or fit in And you’re not sure if you even want to. Welcome to The Puffy Hair Podcast. Where misfits with brown skin and curly hair rule! Whether you’re a brown person adopted by lighter folk or raised in an interracial family, you belong here. Our upbringing made us hella weird a ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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We believe in the educational merits of Free Open Access Medical education (FOAM), which includes podcasts, blogs, articles on PubMed Central, conferences streamed for free and more. As a result, we would like to encourage others to move beyond quoting podcasts and into the realm of tying “cutting edge” FOAM to the core content. We’ll provide some review and references for listeners to go read. Why, indeed, should we FOAM it alone when FOAM can inspire us to go, read, think, and be excellent?
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Small But Mighty Biz Stories, hosted by Karen Wilson, is about the small businesses you love. In interviews with the owners, we'll talk about why they started their business, what motivates them to get up every day, and how they make an impact on clients and customers.
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Sakura

Yashika Khurana

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Sakura is your weekly dose of love, light and hope where the host, Yashika Khurana, utters her Monday musings as she reveals reasons to trust the Universe. If you have been giving yourself a critical self-gab, it’s time to halt and reflect. Let’s be grateful and learn to bloom with grace wherever we’re planted. Listen to Sakura to give yourself a pat on the back. You deserve it, pal! 🌸🤍🙏🏼💗 Episode releases every Monday at 2:00 PM IST
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Meaningful conversations with passion pursuers & changemakers.This podcast is an experiment in human flourishing; a reason to connect with regular people who pursue their passion, who create impact in this world through their actions (changemakers, achievers and thinkers) across multiple fields, deep dive into what makes them unique and what makes them tick. Disclaimer: The views, information, or opinions expressed during the series are solely personal.
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Learn about pertinent news stories—in the format of short podcast episodes—that get to the heart of today’s most important issues in primary care with the Pri-Med News & Industry Features channel. Each news episode includes three distinct topics – jump to a topic of interest using helpful timestamps in each episode description. This channel also features podcasts covering practice management tips and key insights for treatments in various therapeutic areas.
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This is an Atlantic Canadian focused podcast that will feature topical and culturally interesting discussions and interviews concerning the region. This region of Canada includes the Maritime provinces (Nova Scotia, New Brunswick, Prince Edward Island [aka PEI]) and Newfoundland & Labrador. The style of the podcast could be described as a "kitchen gab". Partly because of the informal nature of the content and partly because many of the conversations may actually literally be happening within ...
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Morning Mana'o

Luana Kawaʻa

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The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review ...
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Sit back and get ready to master your social media video with your host Virginia Kerr. She's giving you her proven strategies that have helped her clients start converting with video in just days. Each episode gives you simple step by step instructions. Whether you worry about your voice, stress over how you're video looks, or struggle to come up with content ideas, you’ve found the right place. No more throwing spaghetti at the wall - it's time to transform your video content. Connect with ...
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Take Care & Live!

Dr. Stephen V.

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This show— the Take Care & Live! podcast is a personal and people development podcast focused on helping you thrive through the intersections of life. It’s about learning from and applying our life experiences - at home, at work, or play in ways that make us better for ourselves and better for others. On this show, we’ll talk about a host of topics across professional, social, cultural, and generational lines that help us move forward with greater vision, mission, and purpose so we and those ...
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Growing up, we have been infused with this idea of "More is Better". We are all looking for more money, more high-end gadgets, more like-worthy pictures for Instagram, and we believe these would make us happy. We're wrong. With the 1st season of "Catching Happiness with Vibhor" podcast, Author of a best seller, Vibhor Kumar Singh, will take you through a magical journey that will forever alter the way you think about happiness. He has changed the lives of thousands of people through his book ...
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The Clever Cookstr serves up the most timely, relevant tips from the world’s best kitchens. You’ll get a delightful mix of cooking tips from emerging and established chefs and cookbook authors, as well as exclusive insights from bakers, sommeliers, farmers, grocers, and more. Every week, Clever Cookstr provides useful information for aspiring and long-time food lovers— and for anyone who wants to get delicious homemade food on the table. If you’ve been looking for a fun, fast-paced, authorit ...
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Do you struggle to find time for your health and fitness goals as a first-time dad? Fitness for Fatherhood, hosted by Stacy Liddell, a qualified personal trainer, and freshly-minted father, is the podcast for you. The show is dedicated to helping first-time fathers find the time to regain their health and fitness to become the superhero dads their kids look up to. Stacy provides evidence-based fitness, nutrition, and productivity insights. These practical tips will help you regain your fitne ...
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show series
 
Send us a text Discover the surprising study with Dr. Erica Reineke that challenges the conventional thought process of antibiotic treatments for canine pneumonia. What if a mere two-week course could be just as effective as the traditional four-week regime? We explore Erica's findings that shake the foundations of veterinary medicine practices, re…
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In this episode, we’re joined by Mona Green, founder of Maua, a transformative program designed to help women reshape their relationship with money through “matriarchal resource management.” Mona is a speaker, coach, and former finance professional whose impactful work has brought her to stages like the US House of Representatives and Harvard Unive…
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Welcome to "the Puffy Hair Podcast" the podcast where we unravel the complexities of textured hair, one curl at a time. Today, we're diving into a seemingly new trend that's actually an old favorite with a twist – gel casting. Plus, we'll break down some hair terminology that might sound alien to the uninitiated. Whether you're a seasoned pro or a …
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**Episode Summary:** In this captivating episode of "The Unexpected Ties," we dive deep into a heartwarming story of discovery, identity, and the powerful bonds of family. Join us as we follow the journey of our host, who, on the brink of motherhood, unravels the truth about her biological family and meets her long-lost sister, Shawna, a federal in…
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- Eating out - Protein - Fibre - Makingfood easy - Peoplepleasing - Calorietracking - Hunger This is the thing though. This IS having aesthetic goals!! Ihave them. But theres no point having them without focusing on the habits – theaestethic goals are the outcome bc most people have to get to the first stepand 2nd step - Realityof matinance food Ea…
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From Herrang 2024 comes a conversation with modern-era swing dancing legend SYLVIA SYKES! We discuss Balboa, old timers, judging, and so much more. ** Please note, due to recording conditions we did the best we could with the audio. Some of our software that cleans echoes and normalizes volume can cause a slight distortion occasionally in speech, b…
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On this episode of Agency Nation Radio, we meet Haley Andrews, vice president of Gaines Insurance Agency in El Dorado Hills, California. Growing up in a family where insurance was a topic of conversation at the dinner table, Andrews' future in insurance was written in the stars. After earning a degree in business with a concentration in insurance a…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** La…
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Karlyn Ankrom is the founder and lead strategist of Oh Snap! Social and creator of the Fan Firestarter Framework, a new approach to social media marketing made specifically for businesses “tempted to fake their own death and flee to Tahiti at the mere thought of content creation.” Karlyn developed her user-friendly strategy after working for … Cont…
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In this episode, Anewgo welcomes Beth Byrd as their new VP of Sales. Beth shares her journey from a long-time Anewgo client to joining the team, discusses the future of home building technology, and offers insights on improving customer experience in the industry. Learn about upcoming innovations at Anewgo and get a sneak peek into Beth’s plans for…
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GOALS - goal hierarchy Maybe good & bad goals fit into this Yes to ANYTHING but not EVERYTHING but what you truly want to say yes to which if we have goals that we arent even sure of… Or if we have been ina restriction minmdset for so long Or even live with our view of keeping face or wanting to look a certain waylike “im saying yes to a burger so …
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In this episode of Breakpoints’ Dosing Consult series, Drs. Chuck Peloquin and Gerry Davies join Dr. Megan Klatt to discuss rifampin dosing for mycobacterial infections. Hear from the experts on if higher doses are really better, toxicity thresholds, and the role of alternative rifamycins for patients with MTB and NTMs. Learn more about the Society…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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In this episode, we're joined by Jeff Umbro, founder and CEO of Podglomerate, a company that has been pivotal in redefining podcast production, monetization, and marketing. Jeff oversees all of Podglomerate's service departments, driving both strategy and innovation as the company expands its IP slate and revenue initiatives. Before launching Podgl…
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Send us a text How do factors like dog size, reproductive status, and even owner income shape our furry friends' diets? Join us as we uncover the fascinating findings from the Dog Aging Project with experts Drs. Audrey Ruple and Janice O'Brien. You'll be surprised to learn about the widespread use of home-prepared diets and the minimal impact of ow…
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Andrea is the big-thinking expert for high-achieving female entrepreneurs. She helps these bold, ambitious women make the shift from small thinking and feeling overwhelmed in business and life to getting the clarity, confidence, and freedom they crave. Andrea believes that the secret sauce to thinking big and creating big results (that you already …
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@changing_chase @transformxruby Want results? what are you going to regret doing or not doing in 3 years - All or nothing - You have to be dialled in or nothing - I only see results when im being strict on XYZ - When im being tight on my food - When you are so uncomfy with where you are…. Youre more vulnerable • What makes it hard for people to fli…
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Hey guys, it's Char, and welcome to another episode of the Puffy Hair Podcast! Today, we're diving deep into the world of black hair care to debunk some of the most common misconceptions. We're going to obliterate falsehoods and celebrate the authentic essence of our natural crowns. In this episode, we tackle five top myths about black hair. From t…
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On this episode of Agency Nation Radio, Joseph Cox, director of marketing at Trusted Choice®, hosts a conversation with Jamie O'Hearn, president of O'Hearn insurance in Lowell, Massachusetts, and Philip Schmitz, chief client protection officer at Schmitz Insurance in Sturgeon Bay, Wisconsin, about the role of social media in a modern insurance agen…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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In this episode, Anya Chrisanthon speaks with Don Turner, National Sales Director for New Construction at Realtor.com. They discuss effective strategies for lead generation in the new home market, the importance of interactive content and transparency in listings, and how the homebuilding industry is adapting to changing buyer preferences and techn…
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Valerie Khayutin, the CEO of North America for BADESOFA, a company revolutionizing the bath and wellness experience. Originating in Germany, BADESOFA is known for its innovative and comfortable bathtub cushion that transforms an ordinary bath into a spa-like retreat. Valerie shares the journey of bringing this European wellness brand to the U.S. ma…
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Send us a text Discover a One Health approach to acid suppressant use in veterinary medicine with Drs. Katie Tolbert and Emily Gould. Discover their groundbreaking research featured in JAVMA and AJVR, as they share invaluable insights on the One Health approach driving the current and future applications of these medications. Learn why evidence-bas…
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Cori Myka transforms adult non-swimmers from fearful beginners into confident achievers of their wildest aquatic aspirations. Featured in NPR and USA Today, Cori is the founder of Calm Within Adult Swim and the creator of the Foundations of Change learning method. With over two decades of experience, her unique approach to adult swimming lessons co…
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https://www.instagram.com/colindewaay/ https://www.instagram.com/transformxruby/ You cant appreciate the progress you make if you aren’tenjoying the process - Patience - Grit with adversity - all or nothing mentality they don’t want to get fatter & want to get into a fatloss phase as fast as possible grass is always greener on the other side isnt i…
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Welcome back to the Puffy Hair Podcast! In this episode, Shar tackles a heartfelt question from listener Angel, who feels self-conscious about wearing a bonnet in front of her soon-to-be husband. Shar offers practical advice and shares her own experiences to normalize the practice and boost confidence. Shar delves into the cultural significance of …
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Join host Anya Chrisanthon for a mind-bending episode of Anewgo of New Home Sales. What begins as an exploration of AI in home building takes an unexpected turn, revealing a startling truth about the future of content creation. Discover how artificial intelligence is reshaping the industry and prepare to question everything you thought you knew abo…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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Nathan Yeung, founder of Find Your Audience, a dynamic marketing agency with a deep focus on B2B SaaS. With over 18 years of experience in SEO and more than nine years as a performance digital media buyer, Nathan has driven growth for over 50 clients, including high-profile organizations like Constellation Software and Popcom. His experience ranges…
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Send us a text What if you could enhance the success of surgical interventions in animals through a simple addition to a procedure? Join us on this fascinating episode of Veterinary Vertex as we welcome Richard Pan, one of the 2024 JAVMA Student Award winners. Listen in as Richard shares his reaction to winning an AVMA Journal Award and how it has …
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Jenny Stiven’s formative years were defined by such geek/sci-fi properties as Star Wars, Aliens, Star Trek, Stargate (all the “Stars-“!), and now as a consultant and digital strategist, she brings fandoms and their content owners together! After a decade of learning the ropes programming, coding, producing, content, writing, marketing, site builds,…
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A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road Support the podcast and help keep it free for everyone by treating Steven to a coffee at stevenwebb.uk. Episode Description: In this heartfelt special episode, Steven Webb shares his deep reflections from the road as he reaches the halfway mark of his incredible 500…
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@transformxruby https://www.instagram.com/michellecarroll1 Whats important to me What does my life look like now What does my ideal life look like How mindset, your philosophy (or way of thinking about) your goals, your journey, your transformation can take you further from your goals, have you feel worse about yourself, more out of control and les…
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Are you ready to make a difference in the fight against hair discrimination? this week Shar dives deep into the groundbreaking CROWN Act, a law designed to ban discrimination based on hairstyle and texture. From braids to twists, we celebrate all hair types and advocate for inclusivity. Learn how education is the key to understanding and combating …
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On this episode of Agency Nation Radio, we meet Ivie Isler, assistant vice president and marketing analyst supervisor at McGriff Insurance Services in Birmingham, Alabama. From serving as president of the Birmingham Independent Insurance Agents (BIIA) to chair of the Alabama Independent Insurance Agents (AIIA) young agents committee (YAC)—and numer…
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In this episode of Anewgo of New Home Sales, host Anya Chrisanthon speaks with Derek Schairer and Luke Groesbeck, co-founders of Foundation. They discuss how Foundation's buyer experience platform is improving communication and engagement in the homebuilding industry, from the initial sale through post-close ownership. Learn about new digital tools…
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In this episode, we feature Hamlet Azarian, founder and CEO of Azarian Growth Agency, a data-driven full-funnel growth agency with over 20 years of experience. Hamlet specializes in growing B2C and B2B businesses, particularly in venture-backed startups from pre-seed to Series A and B stages. The agency has helped raise over $250 million for innova…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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Send us a text What truly drives the impact of a veterinary journal, and how can these publications rise in the ranks? Join us as we unpack the complexities of journal impact factors with Dr. Morna Conway. In this episode, Morna demystifies the calculation and significance of impact factors, emphasizing their role as lagging indicators. We scrutini…
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Jennifer Sutton is a 3x founder and 4x mom. Jennifer is an accomplished marketing and advertising expert who has dedicated her career to helping businesses grow and thrive. After two decades of working in large advertising agencies, she decided to take the leap and establish her own marketing and advertising agency in 2013, Bright Marketing, … Cont…
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Health first Someone comes to you as a yoyo dieter… they want a leaner body… but they are so focused on the outcome that they don't get the outcome… Shiny object syndrome clients that struggle to see any results because they don't see immediate reward Those always focusing on the next fat loss phase and how this holds them back from the body they w…
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Drs. Jim Rhodes and Molly Steed join host Jeannette Bouchard to discuss all things related to optimal dosing of daptomycin. This podcast episode provides insight on why dosing matters with this antibiotic, especially with certain organisms (looking at you, E. faecium), why weight matters with dosing, and what that pesky CPK means. Listen to Breakpo…
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This week Shar, delves into topics related to advocacy, inclusion, and empowerment, focusing on the experiences of individuals with Afros experiences with hair discrimination in various settings, ranging from sports to schools and workplaces. The episode highlights stories of individuals who faced challenges due to their natural hairstyles and disc…
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Send us a text Ready to revolutionize your understanding of equine anesthesia? Join us as we challenge conventional practices with groundbreaking insights from Drs. Charlie Barton and Rachel Hector. Discover how their controlled randomized trial reveals that fasting horses before surgery doesn't offer the anesthetic benefits we've long believed. In…
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In this special episode, Anya Chrisanthon sits down with Anewgo CEO John Lee and OpenHouse AI CEO Will Zhang to explore the human side of AI in the home building industry. These innovative leaders discuss their journeys into tech and home building, share insights on AI's current and future impact, and offer valuable advice for aspiring entrepreneur…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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PR takes the spotlight in this episode featuring Linda Zebian, Senior Director of Communications at Muckrack. With over a decade of experience, including a significant tenure at The New York Times, Linda brings a wealth of knowledge in internal and external communications. As a top PR leader recognized by PR Week and Reagan Communications, she’s he…
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just because you are working hard or being 'good' doesnt mean its the right thing our biases can cloud us our influence around us... training harder or dieting harder may be holding you back "hard training" isnt always effective "healthy/good" eating isnt always effective whats the goals what are your beliefs…
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