Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Crickets to Cha-chings is a podcast for handmade and digital entrepreneurs wanting to uplevel their Etsy shops and grow their business. Join us as we talk marketing for your business, strategy to drive traffic to your shop, how to stand out on Etsy, and running an online business while maintaining flexibility for your family.
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Join County National Bank's Senior Wealth Management Officers Christopher Phillips and Holleigh Baker as they explore the true meaning behind the question "What is Wealth?" From discussions with various guests, they delve into how wealth is not just about financial abundance but also about security, flexibility, and values discovered through personal stories and insights. Join them as they uncover the diverse perspectives on what wealth truly means in today's world and how these insights sha ...
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For multi-passionate creators who want to get paid for their knowledge and wisdom. Learn how to build a business that gives you freedom and flexibility to be your most authentic self.
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Hi Mama!! Welcome to Mom Masterminds!! This podcast is designed to support and empower you on your work at home journey! You'll find tips, advice actionable steps, and a TON of encouragement that will help you start building that life of freedom and flexibility. Whether you're new to the work at a home space or a seasoned veteran, you'll find inspiration and support to keep you moving forward! So glad you're here!! ~ Kristin
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Childfree Wealth® means having the time, money, and freedom to achieve your goals and dreams. Being Childfree or permanently childless does not automatically make you 'rich' but it does give you more flexibility in where you invest your time and resources. Join Bri Conn. Childfree Weatlth Specialist® & Dr. Jay Zigmont, CERTIFIED FINANCIAL PLANNER™, for discussions on life and personal finance that reflect the unique needs of those who are Childfree or permanently childless. DISCLOSURE: This ...
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A Dad's Thing Podcast with James Simmons is a podcast for all fathers regardless of where you are on your fatherhood journey. This new podcast will give me, your host, the flexibility to bring a wide variety of topics to the show that impact us as fathers, special guests, and more.
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Compound Insights, by CFA Society New York, delivers in-depth conversations with the foremost experts and influential authorities who comprise the global financial investment world. Compound Insights yields good-faith professional debate with the unique flexibility provided by podcasts. Guests will talk about complex investment ideas and principles, meaningfully amplifying the insights shared at CFA Society New York conferences. Topics include ESG, global, fintech investing and more.
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The next normal demands resilience, flexibility, and agility. Join us on www.McKinseyTalksOperations.com where the world’s C-Suite leaders and McKinsey experts cut through the noise to uncover how to create a new operational reality. Each episode considers the challenges companies and economies are facing, and the opportunities leaders can seize for competitive advantage. We’ll look at how to connect boardroom strategy to the frontlines, ways to increase performance, where and when to infuse ...
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Superflexible Podcast
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This is a show for burnt-out fashion designers (and TDs, PDs, patternmakers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your fashion career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the FDGP podcast will help you get there. Listen in for action ...
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Talking SME with Ten2Two … eavesdropping on the experts
Ten2Two - Experts in Flexible Recruitment and Consultancy
Ten2Two works with business large and small across all sectors and industries and has fascinating conversations every day about how businesses are adapting and leading in these changing and uncertain times. Our new series, Talking SME, lets you join us for these conversations to get insights, learnings and advice from a broad range of business leaders. Our guests talk about a subject close to their hearts and share their personal insights for your benefit. Give yourself a short break to hear ...
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Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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The future is ours to shape. The Future Labs podcast harnesses the power of forward- thinking and strategic flexibility during these changing times. Delivering insights and uncovering the agility and innovation needed to thrive in the next decade. In the Moonshot 2030 series we uncover inspiring stories of innovative technology from the dreamers, engineers and visionaries paving the way for our renewable energy future. Discover some of the game changing, practical solutions, designed to brin ...
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Planning strategies for doing more with your money on the path to financial independence DO MORE WITH YOUR MONEY will teach you how to optimize taxes, invest strategically, and plan for financial flexibility and long-term independence. CFP® Pro T.J. van Gerven shares his expertise in the areas of equity compensation, diversification, and sustaining financial independence. To learn more about TJ's independent advisory firm, Modern Wealth Builders, head to modernwealthbuilders.com
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Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they're meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required. Join Shawn weekly for practical advice, proven strategies, and real-life examples to ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Dishing all the advice for Freelancers and Virtual Assistants that you just can’t Google or Youtube. Serve Scale Soar® brings weekly tips and resources to help you start, grow, and scale your online business. And let’s not forget our monthly case studies from freelancers who have grown their revenue, created freedom and flexibility, and embraced the work-from-home lifestyle. Whether you’re a stay-at-home mom, digital nomad, or just looking to start a virtual assistant business these freelanc ...
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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Are you a dentist interested in helping patients who truly need your care? Are you a dentist looking to own your own practice without the stress of a traditional practice? Are you looking for more free time and flexibility, plus the chance to spend quality time with patients? Consider the emerging field of dental home care. The ResiDENTAL Movement exists to encourage, equip and empower dentists to begin offering in-home dental care to patients who need it most - patients with limited mobilit ...
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Is traditional HR dead? This show challenges you to rethink everything you know about Human Resources. In each episode, we explore why HR must evolve to be more dynamic and people-centric in today's era. The workforce now seeks meaningful work, flexibility, inclusivity, and a culture that values individuality. We focus on shifting from traditional, rigid structures to creating environments that prioritize employee well-being and growth, embracing new technologies and practices while upholdin ...
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Unicorns Unite: The Freelance Digital Marketing Virtual Assistant Community
Emily Reagan | Digital Marketing Virtual Assistant
This podcast is for the digitally curious, smart go-getters, virtual assistants, and freelancers who want to work the freedom and flexibility of working from home as a higher-paid marketing assistant. On the show host, Emily Reagan, shares marketing tips and strategies, mindset, encouragement, best practices and stories of how your fellow freelancers achieved their dreams. It'll help you on your journey to building a sustainable, profitable independent contractor business on our terms.
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The Tom Barnard Show features local and national guests and is heavily focused on humor. Tom Barnard, host of the #1 local morning show in the United States since 1986, created the podcast with the goal of a show with more creativity and flexibility than radio. Tom hosts the show along with his wife Kathryn, daughter Alex, and son Andy. It airs live central time, Monday-Friday 8 AM to 9:30 PM CST, then The Family at 9:45 to 10:45. You can stream it live at www.tombarnardshow.com, seen in liv ...
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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Freelance gives women the flexibility and freedom to make money in a way that Corporate America just can’t. Join longtime freelance writer, journalist, and mom of three Ashley Cisneros Mejia as she interviews fellow women freelance writers and other freelance professionals about the business of freelancing. If you want to learn how to monetize your creative talents, make money on your own terms, and design a flexible life you love, this show is for you. Talk Freelance To Me: A Podcast for Wo ...
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"Passive Real Estate Investing for Her" is your go-to podcast for achieving financial freedom and designing a life of security and flexibility through passive real estate investing. Hosted by Melissa Nash, a seasoned investor and busy mom of four, this podcast offers insights and advice for everyone, from casual Zillow enthusiasts to seasoned investors, empowering you to take control of your financial future.
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John Nuzzo Leadership Podcast | A pastor's insights on leadership for the whole church
Pastor John Nuzzo - Christian speaker and founder of Victory Family Church
A monthly discussion of essential church leadership skills including communication, delegation, creativity, and flexibility.
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Chelsey and Stephen Diaz help pioneer family transformation through the journey of entrepreneurship. In their Rainmaker Family programs, they focus on helping moms launch a thriving Remote Business and then create systems to free up more time, location and financial flexibility for the family. Listen in for weekly insights and interviews with family-first entrepreneurs to aid you on your journey. Ranked #148 on the Inc 5000 list, and #2 in the category of education, these two are reshaping o ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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Welcome to Dream Chasers: Inspiring Voices of Boundless Potential the podcast dedicated to uplifting and empowering the next generation of Black boys. Join us as we explore the journeys of remarkable individuals who have broken barriers and achieved extraordinary success in their fields. Through engaging interviews, compelling stories, and insightful discussions, we aim to ignite curiosity, inspire dreams, and foster a mindset of lifelong learning. Each episode features voices of aspiration ...
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3 Strategies to Unlock Savage Flexibility
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In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss multiple ways you can unlock your flexibility and what benefits it will bring you on the mats. If you want to get serious about your flexibility, download our app below. Increase athleticism, reduce injuri…
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Professor Ross White | How A Flexible Mind Can Help You Thrive
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My guest today is Professor Ross White. Ross is award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High…
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Election Week Self-Care Strategies: Building Resilience and Finding Hope for Care
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22. Steal my election week self-care strategies to stay sane over the next week, infused with a big dose of hope for Care. As we wrap up our 10-part lesson-focused series I'm calling Reaching Your Goals Despite [Fill in the blank - i.e. all we've been through/return to work mandates/layoffs etc.] and we hold onto our seats for the election of a lif…
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Personal Style, Midlife Wardrobe Capsule, and Taking a Chance on Yourself...
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EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve your outfit dramas? Me too! I got your back! In this …
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194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket
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Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc This all levels Gentle Yoga practice is a great to relieve and prevent low back pain. Recommended props: 2 blocks, 1 bolster, 1 blanket but you can modify if you dont have these, or use 2 pillows. Follow on YouTube: https://www.quietmind.yoga/youtube Follow on Instagra…
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Episode 289: The Physiologic Flexibility Course is Now Open
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Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I introduce the Physiologic Flexibility Certification, a comprehensive course designed to enhance recovery and resilience. I summarize the 4 pillars of the course: temperature regulation, pH balance, energy sources and breathing. I also discuss the importance of integrating th…
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We live in a fast-paced world. It's easy to feel like you're missing out on something. It's easy to believe that you "need" to do something other than what you're already doing. In this episode, I'll talk about why you should slowwww down and why it will actually get you to your goals faster. Resources: Creator Frameworks Collection Private Telegra…
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Holiday Conversations: Navigating Family Gatherings when you’re Childfree Ep. 111
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In the next episode of the Childfree Wealth Podcast, hosts Bri and Dr. Jay dive into the unique challenges that childfree individuals face during the holiday season. They discuss the importance of setting personal boundaries with family, particularly around sensitive topics like politics, to help navigate feelings of guilt and stress. This episode …
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646: Hypopressive Training - Deep Core Strength with Trista Zinn
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When most people think about a strong core, we usually picture six-pack muscles. While that's part of the story, there's much more to it. The deeper core muscles, like the transverse abdominis, multifidus, and the muscles of the pelvic floor—also known as the pelvic diaphragm—play a crucial role. In yoga, the pelvic floor is often an overlooked but…
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The Family: Costaki the intellectual - #2670
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Costaki isn't just football jokes, you know. He also has a master's degree in US elections. Strange, but true. Also strange: he didn't really pay that much attention to this election. Talk about not using your degree. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Hubbard Radio
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Tom Barnard Podcast - Young MC is just getting to the fun part
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- SKOR North's Judd Zulgad talks about the Vikings upcoming games against the Titans and the Bears, whether or not fans should be concerned about Sam Darnold. Plus no matter how bad you think things are, they're even worse in Chicago for the Bears and their coach. - Rapper and singer Young MC joins the show to talk about his latest single "Fun Part…
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I Accidentally Rented My STR to a Celebrity... What Happened Next Will Shock You!
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"Celebrity Guests, Vacation Chaos, and the Wild World of STRs: You Won’t Believe What Happened!" In this episode of Passive Real Estate Investing for Her, your host, Melissa, takes you on a rollercoaster ride filled with humor, frustration, and jaw-dropping moments from her personal experience managing short-term rentals. Tune in as she reveals the…
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#229 Pitch Sequences with Allison Hardy
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Funnel Series #5 What the heck do we say when somebody submits a form? What do we need to email them back? If you remember my conversation with Jen Robbins earlier in the series (ep.226), we talked about how most business owners don’t even have these crucial follow-up emails in place. So if you’re a budding unicorn marketing assistant, this is a pe…
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8 Time-Saving Tips to Build Your Ad Management Business While Working Full Time
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Navigating the balance of managing a full-time job while building a successful freelancing business can seem like an impossible task. If that resonates with you, it’s important to remember that managing your time strategically is key. Today, we’ll explore eight tips to streamline your journey toward a thriving side hustle or full-time business, all…
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Discover why exercise might be reinforcing harmful movement patterns in both you and your dog. Learn how to transform regular activities into healing opportunities through movement awareness, and unlock the secret to more effective, mindful exercise routines that benefit both ends of the leash. Mary introduces the concept of "movement awareness" as…
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Episode 294: Mental Fitness & Performance: A Talk with Contemplate Life CEO Tarun Gulat
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Welcome back to the Flex Diet Podcast hosted by me, Dr. Mike T. Nelson. In this episode, we dive into the mental side of performance with Tarun Gulati, founder and CEO of Contemplate Life. Tarun shares his unique method of contemplation and how it helps improve mental fitness and overall performance. He discusses the importance of a deep connection…
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How Faith Shaped my Fatherhood Journey
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Welcome to Episode Six, How Faith Shaped my Fatherhood Journey. Today I talk about my faith journey, growing up as a kid exploring Faith with family and because I had to, to finding faith as a young adult and that shaping my path forward and the ideals I'd desire in the future as a husband and father. Music: Static, Musician: Jeff Kaale "Fatherhood…
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The Fatherhood Voices in Your Ear
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Welcome to Episode Five, The Fatherhood Voices in Your Ear? Today I talk about the various voices that have been in my ear, that have played important roles on my fatherhood journey. These voices have been very personal, or voices I've found through books, social media and other sources. The great news is, there is a lot of support our there specif…
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The Family: Veterans of the culture war - #2669
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Veteran's Day is upon us once more. Why not thank a veteran you know by offering the ultimate experience: four years in international waters without having to hear about US politics? It's a mere $250,000. Also you have to be on a cruise ship for four years with the same people. That's a price few are willing to pay. Learn more about your ad choices…
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Breaking Barriers: Marvin Smith on Resilience, Community, and Leadership
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Send us a text In this episode of Dream Chasers, Marvin Smith, principal in, North Carolina, opens up about his journey from a small town in Eastern North Carolina to a respected leader in education. Marvin reflects on the influence of his close-knit community, where, raised by a single mother and guided by supportive teachers and coaches, he disco…
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The Vet Show: 40th Annual Dubya World Vet MX Championships Recap Show
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In episode seven of the Vet Show, Toolman Dan and I explore the legacy of the number seven in motocross, spotlighting iconic riders like Jeff Stanton, James Stewart, and other legends associated with this number. Our main focus was on the World Vets event at Glen Helen, where we discussed the track’s demanding layout, including its steep inclines, …
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Tom Barnard Podcast - Even when the Vikings win, we're still disappointed in them
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- SKOR North's Phil Mackey talks about the Vikings' ugly 12-7 win over the Jaguars yesterday and how Sam Darnold didn't get the same performance memo that the rest of the team got, Tom talks about a time he used the bathroom at Mayslack's, and other discussion about classic bars around the Twin Cities. - KSTP's Chris Egert has the best options for …
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239: Why Hourly Pricing Is A Race to the Bottom (And How to Make More Money) with Jonathan Stark: Part 2
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This is Part 2 of my interview with Jonathan Stark. If you're pricing hourly, you're potentially leaving a lot of money on the table in your freelance fashion design biz. In this episode, business coach Jonathan Stark talks about value-based pricing. He shares his journey from charging by the hour to adopting a pricing strategy focusing on what cli…
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192. Earn More $ on Black Friday With These Uncommon Etsy Tips
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In this episode, Julie Berninger and Sasha Hutchison discuss effective strategies for Etsy sellers to prepare for Black Friday and the holiday season. They cover the importance of creating gift guides, utilizing Etsy promotions, collaborating with other sellers, and engaging audiences through social media. The conversation also touches on adapting …
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100 Clicks Per Day (Your Path to Freedom Through Digital Products)
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What's really required to generate a healthy 6-figure income from "passively" sold digital products? After more than $1 million in digital product sales, I can tell you that what you need to aim for is 100 clicks per day. Tune in to find out why and understand all the pieces you need to have in place to make consistent daily sales in your business.…
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85. You Like What You See in the Mirror but, Not in Pictures.
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You Like What You See in the Mirror but, Not in Pictures. ‼️This is not a, “body hate thing”. It’s a “way you hold your body hate thing”. Which you can change by bringing awareness to the differences between when stand in front of a mirror & when you stand to take a picture. Is it your posture? The way you tilt your head? How you hold your arm? The…
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189. Top 5 AI Tools We're Using In Our Business Today
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Hey Rainmakers! Chelsey and Stephen here, and today we’re pulling back the curtain on AI tools that are transforming the way we work. From streamlining our daily tasks to enhancing productivity, these tools are game-changers for any entrepreneur. Whether you’re a tech enthusiast or totally new to AI, this episode is packed with practical tips and r…
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The Family: None in the family - #2668
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1:00:10
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1:00:10
Friday shows are always pretty light in the family department. It's usually just Tom and Andy. This week it's not even that - Tom is on the road. It's a good thing Josh has an infinite pool of financial wisdom to draw from. Mike Bryant also called in to talk about the election, which is going to be discussed by scholars for decades to come. Learn m…
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Tom Barnard Podcast - It's actually The Andy Barnard Podcast today
1:53:21
1:53:21
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- SKOR North's Phil Mackey gets blindsided by the lack of Tom but manages to stick the landing by staying optimistic about the Vikings. You know, as optimistic as is reasonable. It's still a Minnesota team, after all. - KSTP's Chris Egert comes on to talk about killer bubbles and killer muskies. At 55 pounds you know that thing could take you out. …
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Episode 15: The Jaw
1:13:53
1:13:53
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In episode 15 of the Franklin Method Fellowship we look at the jaw. This is a common place where many people hold tension. Tension in our jaw is influenced by the neck and shoulders, upper body posture, the pelvic floor, breathing, and stress. This can create clicking and deviations in movement of the TMJ joints and affect the mobility of our spine…
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Nuclear War, Shane Gillis and Geopolitics: Podcasts We’ve Been Listening to
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35:49
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Ever wondered what your favorite podcasters favorite podcasts were? Look no further. JT and Joey Dive into their favorite podcasts from intellectually based to pure entertainment. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/…
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In this episode of our special book series, Dr. Jay dives into Chapter 12 of The Childfree Guide to Life and Money, focusing on key investment strategies tailored for child-free individuals. From understanding the best investment accounts—401ks, IRAs, and taxable brokerages—to balancing risk and reward, this discussion highlights how to create a lo…
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Tom Barnard Podcast - Best Of August 22nd
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1:44:27
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1:44:27
With the Barnard family celebrating a couple of major birthdays along with Tom hitting the road, the crew is taking the day off but will be back tomorrow with a fresh episode for you! - SKOR North's Judd Zulgad shares his idea for a new bidding process for events like the RNC, DNC, and things like the weather in order to just have one source broadc…
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RiversZen 5% Club isn’t just for senior citizens. That’s right—20, 30 and 40 year olds, I’m talking to you! I wish someone had whispered this in my ear when I was younger. If I had known, I would have started some simple daily practices. To receive new posts and support our work, consider becoming a free or paid subscriber. Trust me, I’d have avoid…
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Biomarkers - Are we Close? with Dr. Clair Francomano
1:14:23
1:14:23
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1:14:23
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, has an in-depth conversation with Dr. Clair Francomano, a leading expert on connective tissue disorders and Chair of the Medical and Scientific Advisory Board for the Ehlers-Danlos Society. Dr. Francomano shares her insights on diagnosing hypermobile Ehlers-Danl…
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When dental professionals discuss the current state of oral healthcare within senior communities, a recurring theme emerges; the profound need for change and attention to this often-overlooked aspect of elder care. Observations I’ve had from various interactions—from social media discussions to direct communications with peers—highlight a distressi…
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Gone, but not really gone ('Uncovering' Step Aerobics and more!)
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17:16
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Here is what you will learn in today's episode: 1. The history of Step Aerobics, Slide Aerobics, and Cardio Drumming 2. An explanation about how each of these exercise activities accomplish so much- they are multidirectional (you need that), they involve balance and coordination (great the the brain), they are fun, they are creative, they are socia…
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Join us on this episode of Breaking the Mold as we sit down with Jannet Oquendo, who shares her inspiring journey from self-doubt to becoming a key leader at Radix HR. Her leap from a big corporation to a startup was fueled by a promise of career growth and how she overcame her initial fears. Her story is a testament to personal and professional tr…
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The Future of The UFC is Already Decided
23:31
23:31
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23:31
UFC 308 was one for the books. Joe and JT discuss former champions maybe falling from their grace, and what the future looks like for the UFC. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 …
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The Family: No surprises except for Milli Vanilli - #2667
51:40
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Everyone voted the way we expected. But that's no surprise: we're always right, after all. We even knew that Milli Vanilli wasn't really singing. Our first clue was when the record started skipping during one of their concerts. It didn't take us long to put it all together after that. Learn more about your ad choices. Visit podcastchoices.com/adcho…
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Tom Barnard Podcast - It's finally over, and so might the Twins be soon
1:44:19
1:44:19
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- SKOR North's Judd Zulgad talks about the big decision yesterday... the Vikings deciding to not make any moves ahead of the trade deadline! The Wild played last night and lost to the Kings on home ice, plus are the Twins any closer to being sold by the Pohlads and how does the lack of a sale impact any potential free agent signings? - KSTP's Chris…
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#136: How Understanding Your Money Scripts Can Transform Your Financial Future with Yohance Harrison
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Yohance Harrison, the founder of Money Script Wealth Management, joins T.J. van Gerven in this episode of "Do More With Your Money." Yohance shares his journey from financial hardship to becoming a chartered retirement planning counselor and behavioral financial advisor. The discussion delves into the importance of financial literacy, the concept o…
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72. Hardest No I've Ever Said.
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The hardest “no” I’ve ever said- completely changed my life. If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & sch…
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Party of One: Embracing Singlehood and Redefining Success with Meghan Keane Ep. 110
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In this insightful episode, Dr. Jay sits down with Meghan Keane, author of Party of One, to dive into themes of self-acceptance, mental health, and redefining societal expectations around single life. Together, they discuss the unique pressures singles face in a world centered on partnerships and family, offering ways to embrace singlehood that ali…
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Knowing When It's Time To Do Something Different — Ep. 257
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+++ Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ! Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS! Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave …
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645: How to Become Panic Proof with Dr. Nicole Cain
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41:29
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41:29
Stress, anxiety, and overwhelm are issues many of us face daily. But the real challenge is knowing what to do when you're wired but exhausted, when worries keep you from being productive, and worst of all, when you can’t fully be present in your own life. Raising awareness about mental health is a great first step, but what comes next? How do you t…
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