Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Pop Culture Universitea is all about extracting wisdom and life lessons based on what’s going on in pop culture. We learn from the successes and failures of our favorite celebrities. This Tuesday class will teach you EVERYTHING going on in pop culture and leave you with nuggets of wisdom to improve your own life. IT IS A PHD LEVEL CLASS. So be prepare to keep up! Information and inspiration courtesy of all your favorite stars and your host PattyPopCulture.
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I read you the best blogs you can find. Think of this as an audioblog or blogcast! :)
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Host Justin Spiro talks with the most respected, knowledgeable sports journalists, media members and personalities in Detroit and the state of Michigan. Whether it's Lions, Tigers, Wings, Pistons, Michigan State, or Michigan, The Spiro Avenue Show will give you the most insightful conversations in the Mitten 🔥. Live weeknights on YouTube, Facebook and Twitter 👍
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A gathering place for POC to share the stories, inspiration, and humanity that make us who we are. Hosted by Storyteller Tone and Justin and the Honored None.
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Locked On Vikings podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Minnesota Vikings and the National Football League. Host Luke Braun breaks down every player, play and headline. The Locked On Vikings podcast provides your daily Vikings fix with expert, local analysis, opinions, breaking news, and coverage of all aspects of the Minnesota Vikings. The Locked On Vikings podcast takes you beyond the scoreboard for ...
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Chitchat Dad is a podcast and blog series charting a pregnancy from the male perspective. From UK journalist Haseeb Malik, the show looks at some of the key stages along the nine month journey while also reflecting on what it's like to be a dad. Where do we go wrong? And, where can we improve? There is no exact science to parenting or being a father; so the podcast aims to share experiences, enlighten and inspire listeners with input from other fathers, mums and industry professionals.
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where we explore the hellish nightmare world of modern reality together
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Welcome to Equity Raise: Leveling the Landscape for Diverse Founders and their VCs. Each year, less than 3% of venture capital funding is invested in startups led by founders of color and women. On this podcast from the American Underground, we’ll learn from some of these entrepreneurs who have successfully raised venture capital, despite the struggles and systemic barriers they’ve faced.
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Join journalist, Kizzy Cox, and comedian, Onika McLean, the hosts of What’s The 411, as they do a quick take on people and events from hip-hop and pop culture; and a fresh take on the activities of people and subjects in the news or, just because they want to. Check us out for comedy and hilarity, and seriousness, especially if you get called on the carpet. An Ebony #1 pick by someone named Ebony, What’s The 411 has interviews with celebrities and wannabe celebs, as well as, authors and info ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Michelle McQuaid reveals how incorporating an 11-minute daily strengths habit transformed her life, moving her from a job she disliked into one that truly utilized her strengths. By under…
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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
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2345: How to Teach Your Kids to Build Tiny Habits (And Why it’s Important) by Kalen Bruce of Freedom Sprout
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2345: Kalen Bruce explains how you can help your children build positive habits using the Tiny Habits method developed by BJ Fogg. By starting with small, simple actions tied to existing routin…
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2899: Know Thy Investing Self by Nick Maggiulli of Of Dollars and Data on Long-Term Investment Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2899: Understanding your behavioral tendencies is essential for long-term investing success, according to Nick Maggiulli. His personal story of investing in gold highlights the importance of kn…
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1474: Too Much Work? What To Say When You're Asked To Do More by Stella Grizont of Woopaah on Productivity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1474: Stella Grizont addresses how to navigate requests for additional work without feeling overwhelmed. By prioritizing your tasks, setting clear boundaries, and offering alternative solutions…
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3353: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3353: Terry Gaspard explores how couples like Teresa and Brian, struggling with everyday frustrations, can strengthen their marriage by creating shared meaning. Through common goals, open commu…
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2344: How to Beat Performance Anxiety by Cylon George on Being Nervous & Getting Jitters During a Speech
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2344: Cylon George offers a transformative approach to beating performance anxiety by encouraging us to connect with a transcendent purpose, prioritize the process over results, and embrace mis…
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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
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2898: Discipline Ripples by Steve Pavlina on New Habit Building & Self-Control
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2898: Steve Pavlina reflects on how his daily blogging challenge has cultivated discipline across various areas of his life. By sticking to this habit, he has experienced a ripple effect that e…
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3352: The Habit of Calm When You’re Feeling Frustrated by Leo Babauta of Zen Habits on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3352: Leo Babauta offers practical steps to build the habit of staying calm during moments of frustration. By noticing habitual reactions like shutting down or lashing out, and learning to paus…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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2897: Some Lifestyle Creep is Inevitable. It May Even Be Desirable by U-Ming Lee on Intentional Spending
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2897: U-Ming Lee challenges the conventional wisdom of avoiding lifestyle creep, arguing that some level of it is both natural and beneficial. He emphasizes that living too austerely can be det…
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2343: Post-Apocalypse News Flash: Four Young Boys Survive A Month Without Phones by Bradley Charbonneau on Parenting & Technology
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2343: Bradley Charbonneau narrates a heartwarming experiment where his family, alongside another, disconnects their children from phones during a month-long trip. The boys experience a screen-f…
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1473: 7 Habits Every Entrepreneur Should Have by Kate Erickson of Entrepreneurs On Fire on Business Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1473: Kate Erickson outlines seven critical habits for entrepreneurs to cultivate, emphasizing the importance of health, adaptability, and continuous learning. These habits foster productivity,…
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T.J. Hockenson's Imminent Return Will Change Everything
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With the Vikings on a bye, T.J. Hockenson draws ever closer to a return to action in Minnesota. At 5-0, a juggernaut offense will get even more firepower. WANT MORE DAILY MINNESOTA VIKINGS CONTENT? Join me on Patreon! https://patreon.com/lukebraunnfl Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LOVikings?sid=YouTube Locked …
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3351: [Part 2] Secrets to a Less Stressful Life by Dr. Lisa Firestone of PsychAlive on Self Compassion
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Dr. Lisa Firestone shares powerful strategies for reducing stress by shifting our perspective, practicing self-compassion, and identifying triggers. Techniques like mindfulness, breathing…
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2896: [Part 2] 9 Ways to Free Yourself from the Trap of Consumerism by Karen Trefzger of Maximum Gratitude Minimal Stuff
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2896: Karen Trefzger continues her exploration of how to break free from consumerism by offering practical strategies such as reducing media consumption, decluttering, and extending the lifespa…
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