Parhaat Steven Bradshaw Podcastit (2024)

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Episode 72 - Steven Kahn, Product Development Scientist at Onnit 36:11

1d ago36:11

36:11

In episode 72 I sit down with Steven Kahn, Product Development Scientist at Onnit, a supplement company focusing on total human optimization and scientifically proven ingredients. We discuss:-Supplement Formulation Basics-Standardized Ingredients Vs Proprietary Blends-Avoiding Supplement Marketing -Melatonin Myths Watch our conversation on YouTube …

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“The Pioneer Woman” feat. Cole Escola (RE-RELEASE) 58:44

3d ago58:44

58:44

The legendary Cole Escola joins us for sassy ranch chef/mommy blogger Ree “The Pioneer Woman” Drummond and her riveting memoir “Frontier Follies.” Fire up the gas grill as we talk homeschooling, vertigo on your honeymoon, the redhead threshold for childbirth pain, kidnapping paranoia, piling into a massive SUV with two other couples, gala etiquette…

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#7 Kim Slipski (Bielak)--Beyond Burnout, Inspiration Exists, Fresh Snowfall, Filling the Well, Spiritual Epiphanies, Saying No to Firedrills!, Relighting the Flame, Getting Off the Hamster Wheel, Giving ... 1:09:27

14d ago1:09:27

1:09:27

Kim Slipski (Bielak) is a Licensed Psychotherapist (#143946), friend, and member of the Beyond Psychology Network. We studied together at Antioch University and have been developing our private practices in parallel in Los Angeles. Kim is simply one-of-a-kind in the therapy world. She is a sharp-minded and strategic thinker and a highly capable bus…

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Donna "CBCNY" Karan 1:01:52

17d ago1:01:52

1:01:52

Walk the runway with us as we dig into American fashion icon Donna Karan and her memoir "My Journey" live from Bowery Ballroom. We discuss her journey from commuting to Parsons to becoming the Queen of 7th Avenue, and everything in between. We delve into her uneven friendship with Barbra Streisand, why you can never gain weight in the shoulders, st…

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#6 Josh Horsley Interviews Me--The Passport to Space, Software Update for Humanity, Piercing the Great Filter, The Role of Human Excellence, Thinkism, I Feel Therefore I am, Build the House You Want to ... 59:36

19d ago59:36

59:36

I am interviewed by friend and podcaster Joshua Horsley, who runs Testpiece Climbing. We talk about about my work as a somatic therapist and how it applies to the rise of technology in our current moment. We go deeply into the foundation of embodiment that is required to harness great technological forces. You can find Josh's climbing podcast, Test…

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Episode 71- Daryl Nault, Integrative Health Research Expert 33:19

22d ago33:19

33:19

On episode 71 of the podcast, I sit down with Daryl Nault, a researcher at Examine.com, the largest database of nutrition and supplement research on the internet. In this episode, we discuss: Hierarchy of scientific evidence Research literacy How to reduce research biases Cherry-picking scientific data Daryl is a dedicated researcher, accomplished …

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#5 Neha Agrawal—Coloring Outside the Lines, Being Normal is Oppressive, Healing as a Space for your Wacky World to Come Out, Owning your Element of Irreducible Rascality, Did your Ancestors Have Rich Inner ... 1:06:20

26d ago1:06:20

1:06:20

I talk with Neha Agrawal, a Clinical Psychologist, friend, and member of the Beyond Psychology Network. We worked together at Community West, an intensive treatment center in West LA where Neha still works with teens and young adults. In her work, Neha is consistently one of the most playful and irreverent therapists I’ve met. Her inner child is no…

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Syd and Shea “Secretly Mormon” McGee 57:52

1M ago57:52

57:52

Crouching Pillow, Hidden Fridge! This week we kneel and pray to the interior design power couple Syd and Shea McGee as we discuss their marital memoir, "Make Life Beautiful." No teaching of John is left untouched while we talk about falling in love at BYU, their hit Netflix show "Dream Home Makeover," marrying a gay guy, the anti-dining-room revolu…

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Episode 70- The Science of Vibes & Nervous System Co-Regulation 34:34

1M ago34:34

34:34

In episode 70 I break down the actual science of vibes! I discuss co-regulation of the nervous system, limbic resonance, emotional residue and the heart-brain connection.I also get into why we rise to the occasion when we are surrounded by the right people (The Pygmalion Effect), how to increase heart coherence, and how to raise those vibes! You ca…

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#4 Patrick McCormick--Masking and Hypermasculinity, Normalizing Male Emotionality, The Immature vs Mature Warrior, Strength in Vulnerability, Messy Emergent Periods, P-urpose vs p-urpose, Decentering Yourself ... 1:26:47

1M ago1:26:47

1:26:47

I talk with Psychotherapist, friend, and member of the Beyond Psychology Network Patrick "Patch" McCormick. Patch's work specializes in helping men move beyond hypermasculinity toward normalizing male emotionality. He is trained as a group therapist and runs several process groups. He currently resides in New York and works with clients in both Cal…

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PATREON PREVIEW: Fresh Off The Tarmac 3:15

1M ago3:15

3:15

Hear all about our European follies in this action-packed new VIP Lounge—from Olivia Rodrigo live in Barcelona to a furious run-in with Andorran border patrol, masc lesbian PJ sets, grizzly sex, and so much more. Subscribe at patreon.com/cbcthepod Support the show: https://www.patreon.com/cbcthepod See omnystudio.com/listener for privacy informatio…

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#3 Louise Rosager -- Torchbearer of the Soul, Why Explore Dreams?, Discovering your Personal Myth, Art vs. Propaganda, Nightmares and Bad Trips, Mastering the Element of Surprise, Reaching the Third Option ... 1:15:22

1M ago1:15:22

1:15:22

I talk with Creative Coach and Professional Dream Tender, Louise Rosager. Louise is a good friend and collaborator in the West Los Angeles area who works with writers and other creative professionals to literally help bring their dreams to life. You can find more about her on her website louiserosager.com. For more information on Snowball Psycholog…

1
Meditation--Neuroplasticity 9:24

1M ago9:24

9:24

Kirjoittanut Steven Bradshaw

1
Meghan "Popular Girl Face" Markle 56:50

1M ago56:50

56:50

Pass that duchess! California resident Meghan Markle has finally penned a children's book called "The Bench." Join us on a journey from Toronto to Buckingham Palace to Tyler Perry's pool house as we uncover the not-so-subtle messaging in the abdicated Duchess' fatherhood fantasia, talk about her still-launching jam/wine/yoga/salt brand American Riv…

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Elizabeth "Carrie Bradshaw of 1870" Bacon Custer 57:08

2M ago57:08

57:08

Giddy up, cowgirls! Time travel with us to the 1870s as we read famously problematic wife Elizabeth Bacon Custer’s book "Boots and Saddles." This historical ho spent her whole life writing books defending husband General Custer’s legacy…obsessed much?! We try to cover it all and talk about plover sandwiches, the Sioux tribe, beautiful fabrics, wart…

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Nico "Sacred Prostate Power" Tortorella 55:58

2M ago55:58

55:58

Happy Pride, awesome humans! This week we celebrate queer actor (better known as the pan/poly star of the TV show "Younger") and activist Nico Tortorella and their book "The Space Between." We discuss setting boundaries, painting with c*m, threesomes with Zoe Kravitz, bottoming, white dreads, making saddle bags, sticking a spoon up your a**, toxic …

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Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa 44:31

2M ago44:31

44:31

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…

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#2 David Field--Art, Commerce and Therapy, Jack Sparrow Mindset, Discomfort as a Gateway, Putting Down the Sword and the Shield, Darkness Retreat, A Great Place to Die 1:08:37

2M ago1:08:37

1:08:37

Kirjoittanut Steven Bradshaw

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#2B David Field--Straight Outta Mordor, A Deeper Dive into David's Backstory 1:34:32

2M ago1:34:32

1:34:32

Kirjoittanut Steven Bradshaw

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Michael “Male Cher” McDonald 59:23

2M ago59:23

59:23

Mix up a Brandy Alexander and sink into your living room as we discuss yacht rock king Michael McDonald's memoir, “What a Fool Believes.” We dive into the prolific sexy baritone's tome and discuss The Doobie Brothers, going from punchline to legend, eating Taco Bell in the 70s, piano lessons, running "snow" for chicks, discovering hummus on tour, a…

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Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach 46:08

2M ago46:08

46:08

In episode 68 I sit down with Gena Bradshaw, a holistic health and energy coach, two-time cancer survivor, and author of A Survivors Story, A Holistic Healing Journey Through Cancer. In this episode, we discuss: -Understanding your “energy bucket”-Chakra System Basics-Prioritizing Healing Modalities-Evolving Your Holistic Healing Journey Watch the …

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Bethenny "Hunt and Gather" Frankel 56:13

3M ago56:13

56:13

Get in loser, let's start a business! We are finally discussing Bethenny Frankel’s entrepreneurial Bible, “Business is Personal.” The self-proclaimed “only woman to retire from RHONY” takes us on a journey as only she can through the highs and lows of her career from the birth of Skinnygirl™ to doing the walk of shame through Trump Tower. She talks…

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Meditation--Somatic Tracking 18:37

3M ago18:37

18:37

This is a guided meditation from a few years back that I wanted to make available to Spotify listeners. It's intended to help the listener access more of their somatic, or body-based, information that aids in emotional processing and healing stress-related conditions.Kirjoittanut Steven Bradshaw

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Maren "New Democrat" Morris w/ Sam Buck 57:05

3M ago57:05

57:05

Calling all country lunatics! This week we have fellow best friend and host of KFM Radio Sam Buck on to talk about badass woke mama, Maren Morris, and her children’s book, "Addie Ant Goes on an Adventure." We talk about the animal kingdom, how Maren wrote a children’s book just so she could make some non-binary characters, basil, how ladybugs F*%K,…

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#1 Lisa Chen -- Psychological Athlete, The Key to Snowballing, Bootstrapping Yourself, Life as Therapy, TV and Social Media as Drugs, Helping the Successful be Soulful and the Soulful be Successful 1:37:01

3M ago1:37:01

1:37:01

I talk with close friend and fellow psychotherapist, Lisa Chen. Lisa is a friend and collaborator who runs a group therapy practice in Hermosa Beach. You can find her at: lisachentherapy.com For more information on Snowball Psychology you can go to: patreon.com/snowballpsychology beyondpsychologycenter.com/snowball…

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Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics 27:54

3M ago27:54

27:54

In this episode I discuss all things Berberine and why I love it as a plant compound! I discuss Berberine's MOA, benefits, GLP1 basiscs/ how that relates to Ozempic, cellular, and molecular targets for Berberine (such as AMPK + Sirtuins) how it works on dosage and contraindications. -Berberine Mechanism of Action -GLP-1 Overview-Molecular Targets f…

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PATREON PREVIEW: Regular Butter 4:58

3M ago4:58

4:58

Don't you wanna join the club... of Club Kids? This week we discuss a fallen Red Sox pitcher, sailing girls vs biking girls, Zuni Café in San Francisco, Place Des Fetes in NYC, and the latest Bennifer gossip. Hear it all at patreon.com/cbcthepod Support the show: https://www.patreon.com/cbcthepod See omnystudio.com/listener for privacy information.…

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Victoria “Daddy's Girl” Gotti w/ Edy Modica 54:41

3M ago54:41

54:41

Maaaaaaaaa, where’s my hair gel??? This week the hilarious Italian American princess Edy Modica joins us to talk about Mafia Donna, Victoria Gotti, and her book "This Family of Mine: What It Was Like Growing Up Gotti." We get a pot of sauce simmering and discuss Victoria’s best-selling political thrillers, cutting your husband with a fork, why John…

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Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy 55:41

3M ago55:41

55:41

In episode 66 I have a return guest and one of my favorite homies for life, Isaiah Frizzelle. In this episode, we talk about: -Embracing Being By Yourself -Communication Vs Comprehension -Friendship Breakups -Transparency vs Vulnerability You can watch the full YouTube video here and watch our first episode together (episode 32) here! Follow all th…

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Constance “Sex Quirkster” Wu 51:36

3M ago51:36

51:36

What if I told you Hollywood isn’t all it’s cracked up to be? This week we read award-winning actress Constance Wu’s memoir “Making a Scene” and it’s, dare we say, pretty random. We discuss her time as a struggling actress, sex in Union Square, canceling a “Fresh Off the Boat” producer (and co-star backlash), owning a bunny, Mormon-owned coffee sho…

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Betty “Personal Shopper” Halbreich 1:00:15

4M ago1:00:15

1:00:15

Driver, drop me at Bergdorf Goodman! Come roam the halls of the famed department store with us as we discuss their fabulous in-house stylist Betty Halbreich and her memoir, “I’ll Drink To That.” (Most CBC title ever, btw). We trace her path from Chicago to Chanel and talk about hanging at the Copacabana, why Geoffrey Beene walked so Isaac Mizrahi c…

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Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach 47:44

4M ago47:44

47:44

In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…

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PATREON PREVIEW: Sophia's Bush 2:18

4M ago2:18

2:18

On this week's VIP Lounge, we talk Utica dive bars, the new Luca Guadagnino film Challengers, and Sophia Bush coming out as queer. Support the show: https://www.patreon.com/cbcthepod See omnystudio.com/listener for privacy information.Kirjoittanut iHeartPodcasts

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Hulk “Irish American” Hogan 50:01

4M ago50:01

50:01

Hell yeah, brother! This week we bodyslam our way through bleached blond wrestling icon Hulk Hogan's memoir "Hollywood Hulk Hogan." We hop in the ring and discuss WWE fandom culture, eating 25 eggs a day, Vince McMahon, his sex tape and Gawker lawsuit, homoeroticism, inventing wrestling merch, Mr. T’s insecurities, and of course his French chalet-i…

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Episode 64- The Neuroscience Behind Doing Hard Things 23:08

4M ago23:08

23:08

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…

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Gypsy Rose “Mommy Issues” Blanchard 51:24

4M ago51:24

51:24

MOTHER ALERT ! It’s Gypsy Rose Blanchard week, and we are unpacking her recently published eBook "Released: Conversations On The Eve of Freedom with Melissa Moore." With empathy and humor she discusses her Munchausen Mama, Wicca, bottoming for butches in prison, true crime adaptation ethics, why she loves her now ex-husband Ryan, and ultimately her…

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PATREON PREVIEW: "Slicing Jamon" w/ John Early & Theda Hammel 2:33

4M ago2:33

2:33

Who's that knocking at the door?! It's John Early and Theda Hammel! The Tinseltown rockstars stop by to discuss gooning, facial architecture, Jesse Tyler Ferguson's sweatshirt size, and yes, their new film. To hear the whole thing: http://patreon.com/cbcthepod Support the show: https://www.patreon.com/cbcthepod See omnystudio.com/listener for priva…

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Jada Pinkett “Definitely Straight” Smith 58:52

4M ago58:52

58:52

Join us at the Red Table! This week we finally unpack actress, mother, and metalhead Jada Pinkett Smith's tome, "Worthy." We attempt to process everything from her formative years on the Baltimore streets with Tupac to her middle-aged Ayahuasca journey, and everything in between. We discuss Will Smith, open marriages, alopecia, Scientology, the sla…

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Tom "Watersports" Daley 57:48

5M ago57:48

57:48

God Save the Queen! This week we DIVE into British Olympian Tom Daley’s book, "Coming Up for Air: What I Learned from Sport, Fame and Fatherhood." We cover his path from casual curry Thursdays and the Olympics to marrying the screenwriter of the film "Milk." We go deep into our personal aquatic experiences, the dangers of flash photography, and why…

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Diego “P-I-M-Poly” Rivera 56:39

5M ago56:39

56:39

Oh Diego, won’t you paint me like one of your communist laborers? This week we stretch the canvas of our mind and dig into extremely famous artist/activist/revolutionary Diego Rivera’s book, "My Art, My Life: An Autobiography." We talk about his on/off relash with Frida, sketching Stalin in a cafe, controversial murals, shit talking with Picasso, a…

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Episode Zero: The First Snowflake 31:19

5M ago31:19

31:19

In this opening episode, Steven lays out the concept of Evolutionary Staging and provides a brief guide to the stages of a Snowball project. He also shares about his own snowball journey in building a career as a psychotherapist, a path that unfolded starting with a snowflake of intention, which was his own sense of felt purpose. A meditative refle…

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PATREON PREVIEW: “Ozempick-Me-Girl” w/ Emmeline Clein 2:37

5M ago2:37

2:37

Our literary streak continues! Emmeline Clein, author of the new book "Dead Weight: Essays on Hunger And Harm," joins us to discuss eating disorders, the cautionary tale of Marissa Cooper, LA vs NYC, Ozempic, Trimspa, Ancient Greek vomitoriums and Victorian hysteria. To hear the entire episode, sub at http://patreon.com/cbcthepod Support the show: …

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"The Fat Jew" 50:07

5M ago50:07

50:07

MEME THIS, B*TCH! Pour yourself a glass of White Girl Rosé as we discuss OG Meme Lord Josh Ostrovsky (aka The Fat Jew) and his memoir, "Money Pizza Respect." We go balls-deep into this freaking epic book and cover splooging on Russian strippers, why making fun of Tampa is for hacks, Nintendo Power Gloves, the evolution of male friendship, top buns,…

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Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️ 44:59

5M ago44:59

44:59

In episode 63 I sit down with Brendan, a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. Brendan is the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the creator of the Functional Mental Health Practitioner Certificate Course & the cr…

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Dame Judi "Permanently 72" Dench 58:08

5M ago58:08

58:08

Oh, behave! Please welcome to the podcast stage Dame Judi Dench and her book "And Furthermore." Britain’s most beloved actress regaled us with tales of every single goddamn play in which she’s performed, her friendship with Harvey Weinstein, Shakespeare, wet kilts, her love of champagne, her feud on the set of "Tomorrow Never Dies," and staying loy…

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PATREON PREVIEW: Ripping Plates 2:57

5M ago2:57

2:57

A little taste of today's VIP Lounge, where we review a ton of restaurants, attend Drita's "Mob Wife Aesthetic Dinner," then dive into the new Kate Middleton theories. To hear the whole uncensored version, go to http://patreon.com/cbcthepod Support the show: https://www.patreon.com/cbcthepod See omnystudio.com/listener for privacy information.…

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Ariana “The Least Badass B*tch” Madix 58:51

5M ago58:51

58:51

WE FINALLY WATCHED VANDERPUMP RULES! This week we go Julie & Julia mode with Bravo heroine Ariana Madix’s latest book, "Single AF: Drinks for Bad B*tches." We drink our way through this masterpiece and discuss every part of #Scandoval, edible glitter, men who wear dusters, Fireball shots, why all "Vanderpump" women are WWE coded, penis flutes, and …

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Millie Bobby "Author" Brown 58:45

6M ago58:45

58:45

Fancy a cuppa? This week we broke form and read a novel by historian/actress Millie Bobby Brown called “Nineteen Steps.” This crazy Brit really said, I need to do a fictional retelling of my Nan’s experience during The Blitz. We discuss dating Air Force hotties, dwelling disparities, watching "Stranger Things" on DVD, if "Pick-me" girls existed in …

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Amy "Messy Bun, Target Run" Schneider 58:47

6M ago58:47

58:47

Who is Amy Schneider and what is her book, "In the Form of a Question: The Joys and Rewards of a Curious Life"? We cover the trans icon’s journey to becoming the highest-earning woman champion in Jeopardy history, her improv marriage, tarot, AirBnB addiction, trivia bar culture, and hand jobs. PLUS, an insane Tracy Chapman story. I'll take poly que…

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PATREON PREVIEW: This Is Us...Now 2:34

6M ago2:34

2:34

We go deep on Emily Gould's NY Mag essay about her brush with divorce, mental hospital stay, and gluten free egg sandwiches. Plus—J. Lo's insane new film. Hear it all at http://patreon.com/cbcthepod Support the show: https://www.patreon.com/cbcthepod See omnystudio.com/listener for privacy information.…

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