Ep 59: Anxiety Looks Different For Everyone with Danielle Ruhl

ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

What does anxiety really look like, and how quick are we to judge someone without knowing what truly goes on inside the psyche?
In this episode, I had the divine honor to interview the Netflix star of Love is Blind, Season 2, Danielle Ruhl, where she uncovers more of the truth of her story and gives us a peek behind the curtain in her openness about living with mental health and her lifelong commitment to being an advocate and ally.
In watching her on Season 2, I felt immediately drawn to her energy and I didn’t know why until she revealed more of journey in struggling with trauma, anxiety, and feeling her empathic nature which sometimes can be a struggle for those that are more sensitive in the world.
She also reveals how she healed through her own dark night of the soul moments, and shared her passion of channeling her pain through music with her latest release, Addicted to Pain!
About Danielle:
Danielle Ruhl, best known for starring on Netflix’s hit show, Love is Blind (season 2) is finally putting pen to paper and adding music in the background. The Chicago-native has always had a passion for writing and journaling as well as a love for music. Danielle, who began journaling as a form of therapy at the age of 14, has always been outspoken and an advocate for mental health. She has been a spokesperson for Mental Health America (MHA), the nation’s leading community-based nonprofit dedicated to mental health as well as other local charities and hopes to be a lifelong advocate.

On Instagram, she openly shares her struggles + urges people to be more empathetic and to become advocates for mental health awareness.

She wrote, "Nothing is more beautiful than women building up women and I can't wait to grow and learn from empathizing with each other. I hope for nothing but happiness for all."

Aside from helping to destigmatize mental illness, she loves to travel and spend time with her loved ones. Her feed is filled with images of Ruhl on vacation and surrounded by friends and family. She's arguably one of the most interesting and inspiring people starring in this season of "Love is Blind."
Connect with Danielle:
Instagram: @dnellruhl
YouTube Channel: https://www.youtube.com/@dnellruhl
Facebook: https://www.facebook.com/dnellruhl
TikTok:
https://www.tiktok.com/@dnellruhl

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