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Being in the Present Moment
Manage episode 439571089 series 3599917
Sisällön tarjoaa Lino Martinez, Psy.D. and Lino Martinez. Lino Martinez, Psy.D. and Lino Martinez tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
True joy exists in the present moment. You can create in the present, smell flowers in the present, listen to someone in the present, watch clouds go by and star gaze in the present. The present moment is our chance to reclaim our life and we can start by simply smelling flowers.
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
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