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Ask Dr. Asha Series: Why Should I Meditate?
Manage episode 402851904 series 1017562
Meditation has been around for thousands of years and there are so many great benefits. It is important to first identify what type of meditation works best for you. It may take some getting used to but it can have a positive impact in every aspect of your life.
101 jaksoa
Manage episode 402851904 series 1017562
Meditation has been around for thousands of years and there are so many great benefits. It is important to first identify what type of meditation works best for you. It may take some getting used to but it can have a positive impact in every aspect of your life.
101 jaksoa
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