Siirry offline-tilaan Player FM avulla!
Comparison, Money Problems, and Being Self Conscious
Manage episode 346686338 series 2287891
...need I say more?
Whether you're self conscious about your image (something a lot of actors suffer), comparing yourself to your peers, or just stressed AF because #moneyproblems - this episode is for you.
Welcome to Season 3!
In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery…
This week - we'll cover my doctor visits following a facial fracture, the fears that I had, and what actors can take away during those times you’re overcome with stress.
In this episode, you'll hear...
- #TonyTip of the day - What to remember when you’re “right now” feels like “forever”
- What to consider when comparing yourself to other actors who seem to be booking all the time
- How I started to freak out immediately after canceling my surgery, wondering if I made the right choice…
- The one word to lean into when you’re stressed AF and just want to “feel normal” again
- The step we often skip when trying to help others feel better
- The importance of being intentional with others who support you
- Why we need to be careful with how we talk about money…
Links mentioned!
- Book a free intro mindset call with me: https://tonyrossi.as.me/freecoachingcall
- Books!
- Eat Smarter - Shawn Stevenson
- Sleep Smarter - Shawn Stevenson
- This is Your Brain on Food - Dr Uma Naidoo
- Your Brain is Always Listening - Dr Daniel Amen
- You Happier - Dr Daniel Amen
- Podcasts
- Model Health Show - Shawn Stevenson - https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578
- Amen Clinics -
- Clinic Information - www.amenclinics.com
- Dr Daniel Amen - https://brainmd.com/
- Dr Daniel Creado - https://www.amenclinics.com/team/shane-creado-md/
- This is BS - 3 things actors get to quit making you stressed AF (no matter what your peers say…. www.tonyrossicoaching.com/stress
- Actor Problems Facebook Group - www.facebook.com/groups/actorproblems
Are you an actor stressed AF?? (me too...)
- Are you on the actor self-care newsletter?? www.tonyrossicoaching.com
- Wanna coach with me?
- Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
- Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching
Are we social media friends??
- Instagram: www.instagram/tony.rossi
- Facebook: www.facebook.com/tonyrossicoaching
- Twitter: www.twitter.com/_tonyrossi
- LinkedIn: https://www.linkedin.com/in/tonyrossi00/
99 jaksoa
Manage episode 346686338 series 2287891
...need I say more?
Whether you're self conscious about your image (something a lot of actors suffer), comparing yourself to your peers, or just stressed AF because #moneyproblems - this episode is for you.
Welcome to Season 3!
In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery…
This week - we'll cover my doctor visits following a facial fracture, the fears that I had, and what actors can take away during those times you’re overcome with stress.
In this episode, you'll hear...
- #TonyTip of the day - What to remember when you’re “right now” feels like “forever”
- What to consider when comparing yourself to other actors who seem to be booking all the time
- How I started to freak out immediately after canceling my surgery, wondering if I made the right choice…
- The one word to lean into when you’re stressed AF and just want to “feel normal” again
- The step we often skip when trying to help others feel better
- The importance of being intentional with others who support you
- Why we need to be careful with how we talk about money…
Links mentioned!
- Book a free intro mindset call with me: https://tonyrossi.as.me/freecoachingcall
- Books!
- Eat Smarter - Shawn Stevenson
- Sleep Smarter - Shawn Stevenson
- This is Your Brain on Food - Dr Uma Naidoo
- Your Brain is Always Listening - Dr Daniel Amen
- You Happier - Dr Daniel Amen
- Podcasts
- Model Health Show - Shawn Stevenson - https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578
- Amen Clinics -
- Clinic Information - www.amenclinics.com
- Dr Daniel Amen - https://brainmd.com/
- Dr Daniel Creado - https://www.amenclinics.com/team/shane-creado-md/
- This is BS - 3 things actors get to quit making you stressed AF (no matter what your peers say…. www.tonyrossicoaching.com/stress
- Actor Problems Facebook Group - www.facebook.com/groups/actorproblems
Are you an actor stressed AF?? (me too...)
- Are you on the actor self-care newsletter?? www.tonyrossicoaching.com
- Wanna coach with me?
- Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
- Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching
Are we social media friends??
- Instagram: www.instagram/tony.rossi
- Facebook: www.facebook.com/tonyrossicoaching
- Twitter: www.twitter.com/_tonyrossi
- LinkedIn: https://www.linkedin.com/in/tonyrossi00/
99 jaksoa
Όλα τα επεισόδια
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.