#40 Heather Heynen Interviews Kush Khandelwal - A Different Path: How The Outdoors & Community Changed My Life

Ageless Athlete - Longevity Insights From Adventure Sports Icons

In a unique twist, Ageless Athlete host Kush Khandelwal steps out from behind the mic and becomes the guest for the first time! Interviewed by Heather Heynen on her Weight Loss and Wellness For Real podcast, Kush opens up about his personal journey—something he doesn’t often share.

From his own struggles with motivation and injuries to finding new meaning in movement as he gets older, this conversation dives deep into the challenges athletes and everyday people face as they navigate life’s ups and downs. In this vulnerable and heartfelt episode, Kush also reflects on the lessons he’s learned from the inspiring athletes he’s interviewed on his podcast, sharing practical advice and wisdom that anyone can apply to their own wellness journey.

Key takeaways:

• The importance of listening to your body, especially when dealing with injury and setbacks.
• How to stay motivated in both sports and everyday life, even when things get tough.
• Insights from top athletes on how to thrive in sports and health as you age.
• The power of community in outdoor sports - how Kush found a home, far away from home

This episode is not just for athletes—it’s for anyone seeking inspiration to live a healthier, more fulfilled life.

Follow Kush and the Ageless Athlete journey:

• Instagram: @agelessathletepodcast
• YouTube: Ageless Athlete Podcast
• Website: agelessathlete.co

Follow Heather:

• Website: HeatherHeynen.com
• Instagram: @heynencounselingandcoaching
• Facebook: Heather Heynen
• YouTube: Heather Heynen Wellness

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