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Ep. 26: ADHD and Sensory Overload
Manage episode 348216794 series 3373922
Have you been in situations where sensations seem to be coming at you all at once and you just can't process them all? This "sensory overload" can make it difficult for a woman with ADHD to focus, and can definitely interfere with meeting expectations from day to day at school, work and home life.
In today's episode, Lacy Estelle discusses what sensory overload looks like for the woman with ADHD. She explains how there is hope in Christ for even this, and offers three of the ways she's found to stretch and strengthen her ability to cope with sensory overload as a Christian woman with ADHD.
Resources and Links:
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: podcast@anaddwoman.com
Facebook group: @anADDwoman
Instagram: @anADDwoman
Website: www.anaddwoman.com
Lacy’s Facebook group:
Mothering the Storm Accountability and Support Group
56 jaksoa
Manage episode 348216794 series 3373922
Have you been in situations where sensations seem to be coming at you all at once and you just can't process them all? This "sensory overload" can make it difficult for a woman with ADHD to focus, and can definitely interfere with meeting expectations from day to day at school, work and home life.
In today's episode, Lacy Estelle discusses what sensory overload looks like for the woman with ADHD. She explains how there is hope in Christ for even this, and offers three of the ways she's found to stretch and strengthen her ability to cope with sensory overload as a Christian woman with ADHD.
Resources and Links:
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy Estelle via:
Email: podcast@anaddwoman.com
Facebook group: @anADDwoman
Instagram: @anADDwoman
Website: www.anaddwoman.com
Lacy’s Facebook group:
Mothering the Storm Accountability and Support Group
56 jaksoa
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