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#318 The Power of Monotasking
Manage episode 440146223 series 2390908
Read more about the Pulse Mindfulness Ring.
In this episode, I share how to use the practice of monotasking to reduce your mental chatter, increase your ability to focus, and deepen your relationships.
New Book: Brave New You
Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website
388 jaksoa
Manage episode 440146223 series 2390908
Read more about the Pulse Mindfulness Ring.
In this episode, I share how to use the practice of monotasking to reduce your mental chatter, increase your ability to focus, and deepen your relationships.
New Book: Brave New You
Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website
388 jaksoa
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