Birds of a Feather | Ep #44

Anxiety Connection

Sisällön tarjoaa Wendy Leeds. Wendy Leeds tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

2y ago 11:24

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The people you spend the most time with have a real impact on who you are and what you think. Take a look at your closest relationships. Are they people who consistently fill you with joy and satisfaction? Or do they make you anxious or stressed out? Please join me in this episode as I discuss the impact negative people can have on our anxiety, and more importantly, the power of setting yourself free.

LINKS FROM THE EPISODE:

I cover more on this topic in Chapter 51 of my book, Calm & Sense: A Woman's Guide to Living Anxiety-Free. More info and purchase links here: https://wendyleeds.com/book

I invite you to subscribe to be notified when new episodes publish: https://wendyleeds.com/subscribe

MORE ANXIETY-RELATED RESOURCES:

QUIZ: Find Out the Cost of Your Anxiety https://wendyleeds.com/quiz

DOWNLOAD: Four Techniques to "Panic-Proof" Your Life https://wendyleeds.com/techniques

MINI-COURSE: Why You're Anxious & What to Do About It https://wendyleeds.com/course

Click here or use the coupon code “SUBSCRIBER” to get 40% off. And if the cost is a burden to you in any way, just ask – I’ll give you lifetime access for free. No catch. I just want to be helpful to anyone who’s struggling right now.

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#Fitness #Self-Improvement #Mental Health #Wendy Leeds #Anxiety #Mentalhealth #Selfimprovement #Stress #Podcasting Education #Relationship