Why Do We Sabotage Ourselves and Others? The Psychology of Self-Sabotage with Dr. Alex Curmi

Behind the Stigma

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Ever wondered why we sometimes stand in our own way? In this week's episode, Dr. Alex Curmi breaks down the psychology behind self-sabotage and offers practical tips to overcome these patterns. We explore key concepts like evolutionary instincts, personality traits, repetition compulsion, avoidance compulsion, and fear of change.

We also dive into why we sabotage others and how envy and jealousy play a role. Tune in for an insightful conversation that can help you understand and break free from self-sabotaging behaviors.

About Dr. Alex Curmi:
Dr Curmi is a Consultant Psychiatrist with over 10 years’ of medical experience. He specializes in General Adult Psychiatry with a subspecialty in Addictions and has trained as a Psychotherapist for three years as well. Dr Curmi obtained his Medical Degree at the University of Malta and completed his psychiatric training at the South London & Maudsley NHS Foundation Trust.
Website: https://maudsleylearning.com/dr-alexander-curmi/
The Many Paths to Self Sabatoge (Thinking Mind Podcast): https://podcasts.apple.com/gb/podcast/the-many-paths-to-self-sabotage/id1466932169?i=1000657345609
YouTube: https://www.youtube.com/@thinkingmindpodcast
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