Siirry offline-tilaan Player FM avulla!
#351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality
Manage episode 421909644 series 3357346
Antinutrients and extreme diets get a lot of air on talk shows and social media, but do they stand up to the test of supporting a healthy body?
Maybe?
In this episode, I’ll give you both sides of the story when it comes to food compounds that many recommend avoiding.
More importantly, I’ll offer you a framework to consider when you think about how to nourish your unique body for your life stage and the goals you want to achieve.
Listen now and take some of the fear out of food hype.
Referred to in this episode:
#322 How to Manage Oxalates After Breast Cancer
Follow me on Social Media:
386 jaksoa
#351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Manage episode 421909644 series 3357346
Antinutrients and extreme diets get a lot of air on talk shows and social media, but do they stand up to the test of supporting a healthy body?
Maybe?
In this episode, I’ll give you both sides of the story when it comes to food compounds that many recommend avoiding.
More importantly, I’ll offer you a framework to consider when you think about how to nourish your unique body for your life stage and the goals you want to achieve.
Listen now and take some of the fear out of food hype.
Referred to in this episode:
#322 How to Manage Oxalates After Breast Cancer
Follow me on Social Media:
386 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.