))
Mike Adams | NFL Player & Yoga/Meditation Instructor: YOGA FOR ATHLETES, OVERCOMING TRAUMA, TRANSITIONING WITH STRUCTURE, SPIRITUALITY, BREATHING FOR THE BRAIN
Manage episode 337160068 series 3360106
Sisällön tarjoaa Brian Peters. Brian Peters tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This week's guest is a former NFL offensive tackle, who has become a strong advocate and instructor of yoga. He has a story that will inspire you to keep pushing yourself and to keep seeking ways to be the best version of yourself. Welcome to the show, Mike Adams.
Topics Include:
- Getting stabbed / near-death experience (5:33)
- Post football structure (25:48)
- The power of yoga (29:00)
- Traumatic breathing patterns (37:21)
- The memory of the heart (47:13)
-----
Catch the video podcast on YouTube, and follow us on social media (@chasingedges) for clips, bonus content, and updates throughout the week.
FOLLOW BRIAN ON:
Instagram
Twitter
-----
SUPPORT OUR SPONSORS
Breath Belt: Get 20% OFF with code EDGES20 at https://thebreathbelt.com/
-----
PRODUCED BY:
Alex Lagos / Lagos Creative
86 jaksoa
Jaa
