How to Think Small So You Can Go Big!

Coffee with Colleen Hammond

Did you know that only eight percent of people reach their goals? That's right! The other 92 percent fail within weeks or months. According to researchers, what differentiates the two comes down to one simple thing: setting specific and challenging goals.
Setting specific and challenging goals doesn't mean you should try to do everything at once. In fact, trying to accomplish world peace, or lose 100 pounds this month...goals like that are often a recipe for failure.

If you want to go big, you have to think small.

This is Part 3 in the series, "Switch Things Up!"
Part 1: 7 Significant Benefits to Trying New Things
Part 2: How to Break Bad Habits and Build Productive Habits

Café Club Members, look for your bonuses inside The Café including "How to Embrace the Power of Thinking Big"!
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The app mentioned in the episode: The Johnson & Johnson Official 7-Minute Workout

Do you know the 7 judgments people make about you in 7 seconds? Find out what people are thinking here.
Does your wardrobe include these Top 5 Garments that Every Woman Should Own? Learn what those top 5 garments are here.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here:
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Email me at [e-mail] or text me at 214.214.4995🥰
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language.
In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life.
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see!
Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message.
Body Language skills — learned from an FBI profiler.
Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro
Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!