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HSP's and INFJ's – Low Energy & Exhaustion
Manage episode 439373622 series 3521891
Sisällön tarjoaa Gosia Poraj. Gosia Poraj tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Feeling like running on a low battery is a common experience for most Highly Sensitive People, INFJ and INFP personality type folks. It's possible you are high functioning or not, in either scenarios the underlying causes is the same.
Today I'm discussing why HSPs might often feel tired or fatigued, based on the mindbody understanding. You'll learn the unconscious ways that sensitive people don't know the limits to their behaviour and often end up burning out.
👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." to learn about the hidden causes of stress, pressure and how you can heal these patterns: https://gosiaporaj.com/newsletter
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