))
Root Cause of Stress for HSP and INFJ
Manage episode 438127387 series 3521891
Sisällön tarjoaa Gosia Poraj. Gosia Poraj tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Highly Sensitive People struggle with a lot of stress, overwhelm and anxiety. This makes them often feel like they're all the time in the fight flight mode, putting out fires and dealing with some sort of pain.
Today I'm talking about some of the main root reasons this happens, and specifically why it's different for highly emphatic, sensitive introverts. There are ways that these people are set up, which makes them vulnerable to experience situations that cause pressure, helplessness, and keeping them stuck in that negative loop.
👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." by signing up to my newsletter: https://gosiaporaj.com/newsletter
45 jaksoa
Jaa
