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Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Affirmation: I Am Surrounded by Positive Energy

11:40
 
Jaa
 

Manage episode 377943388 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Find a quiet and comfortable place to sit or lie down.

Close your eyes and take a deep breath in through your nose and out through your mouth.

PAUSE (5 SEC)...

As you exhale, imagine releasing any tension or negative energy from your body.

Imagine yourself surrounded by a bright, warm light.

This light represents positive energy.

It fills the spaces around you and covers you with a feeling of calm and peace.

PAUSE (10 SEC)...

As you continue to breathe deeply, imagine that this positive energy is flowing into your body, filling you with a sense of well-being and contentment.

Feel the positive energy nourishing every cell in your body, rejuvenating and revitalizing you.

PAUSE (10 SEC)...

Allow yourself to fully embrace this positive energy, knowing that it will guide you towards a happier and more fulfilled life.

PAUSE (10 SEC)...

Take one last deep breath in and exhale slowly, feeling refreshed and renewed, ready to face the day with positivity and energy.

PAUSE (20 SEC)...

I am surrounded by positive energy.

PAUSE (10 SEC)…

I am surrounded by positive energy.

PAUSE (10 SEC)…

I am surrounded by positive energy.

LONG PAUSE (4 MINS)…

I am surrounded by positive energy.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

787 jaksoa

Artwork
iconJaa
 
Manage episode 377943388 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Find a quiet and comfortable place to sit or lie down.

Close your eyes and take a deep breath in through your nose and out through your mouth.

PAUSE (5 SEC)...

As you exhale, imagine releasing any tension or negative energy from your body.

Imagine yourself surrounded by a bright, warm light.

This light represents positive energy.

It fills the spaces around you and covers you with a feeling of calm and peace.

PAUSE (10 SEC)...

As you continue to breathe deeply, imagine that this positive energy is flowing into your body, filling you with a sense of well-being and contentment.

Feel the positive energy nourishing every cell in your body, rejuvenating and revitalizing you.

PAUSE (10 SEC)...

Allow yourself to fully embrace this positive energy, knowing that it will guide you towards a happier and more fulfilled life.

PAUSE (10 SEC)...

Take one last deep breath in and exhale slowly, feeling refreshed and renewed, ready to face the day with positivity and energy.

PAUSE (20 SEC)...

I am surrounded by positive energy.

PAUSE (10 SEC)…

I am surrounded by positive energy.

PAUSE (10 SEC)…

I am surrounded by positive energy.

LONG PAUSE (4 MINS)…

I am surrounded by positive energy.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

787 jaksoa

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