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Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Affirmation: It Is Okay for Me to Change My Mind at Any Time

10:06
 
Jaa
 

Manage episode 378187677 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Relax,

And allow your body to settle.

PAUSE (5 SEC)...

Soften your face.

Lower your shoulders.

And relax your arms and legs.

PAUSE (10 SEC)...

Breathe here…

In,

And out.

Slowing down just a little bit with each cycle.

In,

And out.

PAUSE (10 SEC)...

You are always evolving.

Changing and growing in every moment.

PAUSE (10 SEC)...

Decisions you’ve made,

Can change too.

So relax deeply,

And open yourself up for grace.

PAUSE (20 SEC)...

It is okay for me to change my mind at any time.

PAUSE (10 SEC)…

It is okay for me to change my mind at any time.

PAUSE (10 SEC)…

It is okay for me to change my mind at any time.

LONG PAUSE (4 MINS)…

It is okay for me to change my mind at any time.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

828 jaksoa

Artwork
iconJaa
 
Manage episode 378187677 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Relax,

And allow your body to settle.

PAUSE (5 SEC)...

Soften your face.

Lower your shoulders.

And relax your arms and legs.

PAUSE (10 SEC)...

Breathe here…

In,

And out.

Slowing down just a little bit with each cycle.

In,

And out.

PAUSE (10 SEC)...

You are always evolving.

Changing and growing in every moment.

PAUSE (10 SEC)...

Decisions you’ve made,

Can change too.

So relax deeply,

And open yourself up for grace.

PAUSE (20 SEC)...

It is okay for me to change my mind at any time.

PAUSE (10 SEC)…

It is okay for me to change my mind at any time.

PAUSE (10 SEC)…

It is okay for me to change my mind at any time.

LONG PAUSE (4 MINS)…

It is okay for me to change my mind at any time.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

828 jaksoa

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