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Alexi Pappas: Training your brain like a body part
Manage episode 288180036 series 2847648
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Driven Minds – A Type 7 Podcast presented by Gigi Sagansky
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Olympic runner, actor and writer Alexi Pappas joins Gigi to talk about the difference between good and bad pain, what it’s like growing up in a house of men, how the infamous Post-Olympic Depression affected her, and how she applies physical training ideas to build mental strength.
Follow Alexi on Twitter and Instagram: @alexipappas Follow Gigi on Twitter and Instagram: @gilliansagansky
A Type7 podcast https://type7.com/. Music by http://rhystivey.com. A RecTag production. Produced and edited by Michael Lane. Mixed and mastered by Sam McKenna.
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