228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Text me. I would love to connect.

Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help.
In this episode you will learn:

• 3 Types of anger
• 5 signs you actually need help with your anger
• Next steps to work together

Friend, if you want to break generational anger patterns and start making changes TODAY then BOOK A FREE CONSULTATION call and let's talk about your struggle and if working together is a good fit.
Listen to mentioned episodes:

• 157. Praying for anger to go away? Discover the missing piece when it's not working
• 112. Are you a Christian mom with anger problems? 3 powerful reasons how connecting with God on a regular basis will help your anger issues
• 226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([e-mail]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [e-mail]
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