The Secret to Navigating Trust Issues in Modern Relationships | EP 8

Health Pod: Mental Health, Psychology & Spirituality

Have you ever struggled with trust in your relationship?

In this episode, Hélène and Dr. Stephanos Ioannou take you on a deeply personal journey through their own perspective on relationships and how their outlook has evolved over time.
They dive into the dynamics of their own relationship, navigating challenges around flirtatious behavior. With great vulnerability, Dr. Stephanos confronts the shadow lover archetype, shedding light on the pitfalls of seeking validation from external sources.
Dr. Stephanos, a renowned psychophysiologist specializing in stress, anxiety, and communication issues between couples.
So, if you find yourself craving insightful perspectives on relationships, trust, and personal growth, stay tuned for this enlightening conversation with Hélène and Dr. Stephanos Ioannou.
Together, we'll embark on a journey of self-discovery and unlock the secrets to building authentic and fulfilling connections.
Let's jump right in!
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1. The Secret to Navigating Trust Issues in Modern Relationships | EP 8 (00:00:00)

2. Knowing What I Wanted, Demanding Respect (00:04:57)

3. Flirting: My Insecurity, Not About You (00:07:01)

4. Validation, Sex, and Love Trap (00:10:48)

5. Changed Man, Feeling Loved, Seeking Help (00:16:05)

6. Poking You to Define Relationship Boundaries (00:20:11)

7. Navigating Authenticity and Vulnerability (00:28:43)

8. Unmasking Masculinity (00:30:17)

9. Good Relationships Help You Remember Your True Self (00:34:01)