E1: Discovering Ourselves - Interview with Rachael Brody

Heartseed Health Podcast

We are excited to announce the Heartseed Health Podcast! This podcast is part of an endeavor to promote more connectivity and awareness throughout our community about beautiful health-inspiring events, people, projects, and organizations. You can think of it as a local holistic health focused radio show. It is a mixture of interviews and “resource episodes” that include guided meditations and educational information on different topics.

Here we have an interview with Rachael about her journey to becoming an somatic psychotherapist and dance movement therapist.

In this episode we explore:

• The impact of Rachael's childhood and growing up in rural western Virginia on her attitude towards life.

• The importance of curiosity, wonder, and awe and ways they can be cultivated.

• The value of exploring murky hidden places for growth and personal development.

• Pregnancy and Birth as a rite of passage.

• The role of partners in supporting the pregnancy and birth process.

We hope that you enjoy our candid conversation and get some tangible benefit from it. Please feel free to offer feedback. You can subscribe below via our website or iTunes app to be notified about future episodes and continue exploring health together!

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