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Canola Oil is Repurposed Motor Oil NOT a Food for Humans
Manage episode 395571123 series 2394541
Let's discuss the history of canola oil and how this repurposed motor oil became a staple in our food supply.
Curb Food Cravings and Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator
Use code podcast to save 12%
Video and Details Notes: https://bit.ly/3HioM9N
Time Stamps:
00:00 Canola is repurposed motor oil.
00:33 Linoleic acid in canola likely increases your risk for cardiovascular disease and atherosclerosis.
00:50 Canola contains high amounts of toxic fatty acid, erucic acid.
01:20 Canola is derived from rapeseed.
04:30 Consume fruit oils, not oils from seeds.
05:10 Linoleic acid prevents conversion of alpha linolenic acid into omega 3 fats EPA and DHA.
06:00 High in linoleic acid: sunflower oil, corn oil, soy oil, cotton seed oil, canola.
07:50 Omega 6 vegetable oils likely causes atherosclerosis and coronary heart disease.
08:30 Reducing linoleic laden seed oils in your diet may help prevent LDL oxidation.
388 jaksoa
Manage episode 395571123 series 2394541
Let's discuss the history of canola oil and how this repurposed motor oil became a staple in our food supply.
Curb Food Cravings and Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator
Use code podcast to save 12%
Video and Details Notes: https://bit.ly/3HioM9N
Time Stamps:
00:00 Canola is repurposed motor oil.
00:33 Linoleic acid in canola likely increases your risk for cardiovascular disease and atherosclerosis.
00:50 Canola contains high amounts of toxic fatty acid, erucic acid.
01:20 Canola is derived from rapeseed.
04:30 Consume fruit oils, not oils from seeds.
05:10 Linoleic acid prevents conversion of alpha linolenic acid into omega 3 fats EPA and DHA.
06:00 High in linoleic acid: sunflower oil, corn oil, soy oil, cotton seed oil, canola.
07:50 Omega 6 vegetable oils likely causes atherosclerosis and coronary heart disease.
08:30 Reducing linoleic laden seed oils in your diet may help prevent LDL oxidation.
388 jaksoa
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