Healing, Creativity & Living With Bipolar Disorder: Jason Sturgill - Into Healing S.2 Ep.4

Into Healing with Mira Kaddoura

Jason Sturgill, a former graphic designer turned art director and illustrator, once believed he lacked the ability to draw. Unbeknownst to him, his passion for illustration had been brewing from an early age, sparked by his fascination with skateboards, music, and album art. His journey led him from growing up in a religious small town and navigating family dynamics after his parent’s divorce, to exploring various fields—from physical therapy to marketing—before he fully embraced his love for illustration. Jason candidly shares his personal struggles, including his battle with bladder cancer at the age of 28 and his diagnosis of bipolar II disorder. He describes how art, particularly illustration, became his refuge and therapeutic outlet. By sharing his experiences on social media, he has not only found a way to connect with others but also to advocate for mental health awareness. Jason underscores the significance of seeking professional help and being open about mental health challenges, using his art to reduce stigma and foster understanding.
⭐️ In this episode, you’ll learn ⭐️
00:00 Introduction and Guest Background
00:57 Childhood and Early Influences
03:30 College Years and First Business Venture
05:36 Career Beginnings and Breakthroughs
08:54 Cancer Diagnosis and Life Changes
14:42 Mental Health Struggles and Creative Journey
22:00 Understanding Bipolar Disorder
26:05 Understanding Bipolar Disorder
27:06 The Role of Medication
28:16 Art as Therapy
29:15 Mania and Creativity
32:41 Family and Mental Health
36:06 Healing Modalities
40:42 The Power of Serendipity
46:48 Daily Practices for Mental Health
51:01 Empathy and Shared Struggles
53:45 Conclusion and Final Thoughts
👉Follow Jason:
Instagram: https://www.instagram.com/jgspdx/?hl=en
Facebook: https://www.facebook.com/jgspdx
Youtube: https://www.youtube.com/@jgspdx/videos
Website: https://jasonsturgill.com/
LinkedIn: https://www.linkedin.com/in/jasonsturgill/
✏️ Download Transcript (generated by an AI service):
https://www.intohealing.com/s/Into-Healing-Jason-Sturgill-Transcript.docx

👂Listen to the Into Healing Podcast while you're on-the-go!
🎧 Apple podcast: https://apple.co/3wmd4sz
🎧 Spotify: https://rb.gy/ceqmkt
👉 Subscribe to the YouTube channel
www.youtube.com/@Into.Healing
👉 Follow Into Healing
Instagram: https://www.instagram.com/intohealing/
TikTok: https://www.tiktok.com/@into.healing
Website: https://www.intohealing.com/
👉 Follow Mira
Instagram: https://www.instagram.com/mirakaddoura
TikTok: https://www.tiktok.com/@mira.kaddoura
Linkedin: https://www.linkedin.com/in/mirakaddoura/
💌 Sign up for the Healing newsletter
https://www.intohealing.com/newsletter
🖐 Into Healing is produced by Red & Co.
https://redandco.com/
Disclaimers
• As a reminder, Into Healing is for informational and entertainment purposes only, and does not constitute medical or psychological advice.
• Into Healing recognizes that for people suffering under traumatic forces beyond their control, beginning a healing journey is often not possible. For these neighbors, both near and far, let us make a better world where all who wish to heal have the time, space, and resources they need.