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My Sleep Routine
Manage episode 406275610 series 2125714
Quick episode talking through my personal sleep routine. The nightly habits, sleep environment I create and the exact supplements protocol I use. Note: This is not medical advice, I am not a MD or Sleep Scientist this is simply what I have personally found works best for me to battle insomnia and get healthy restorative sleep on a regular basis.
Love our Content? Drop us a quick review CLICK HERE
30-30 Challenge Starts March 18th HERE
Built Different Mastermind Group CLICK HERE
Want to talk more? Schedule a Call with Me: Click HERE
Thanks to our Sponsors:
Just Meats CLICK HERE usde code JSCOTT25 for $25 off
AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Code JSF40 for 40% off Collagen if you wish to try it.
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott
620 jaksoa
Manage episode 406275610 series 2125714
Quick episode talking through my personal sleep routine. The nightly habits, sleep environment I create and the exact supplements protocol I use. Note: This is not medical advice, I am not a MD or Sleep Scientist this is simply what I have personally found works best for me to battle insomnia and get healthy restorative sleep on a regular basis.
Love our Content? Drop us a quick review CLICK HERE
30-30 Challenge Starts March 18th HERE
Built Different Mastermind Group CLICK HERE
Want to talk more? Schedule a Call with Me: Click HERE
Thanks to our Sponsors:
Just Meats CLICK HERE usde code JSCOTT25 for $25 off
AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Code JSF40 for 40% off Collagen if you wish to try it.
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott
620 jaksoa
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