You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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Sisällön tarjoaa Michael Todd Fink. Michael Todd Fink tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Kind Mind
For more than a dozen years, the Stack Overflow Podcast has been exploring what it means to be a software developer and how the art and practice of programming is changing our world. From Rails to React, from Java to Node.js, join the Stack home team for conversations with fascinating guests to help you understand how technology is made and where it’s headed.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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Fasting to Slow Down
Manage episode 335949609 series 1950887
Sisällön tarjoaa Michael Todd Fink. Michael Todd Fink tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
You can support this show and connect with me on Zoom via Patreon: https://patreon.com/kindmind
Our relationship to food is often complex, especially with the rapid-changing nature of its production against the background of millions of years of evolution.
Today there is much science around the benefits of different kinds of fasting - from water fasts and juice fasts for detoxing to intermittent fasting weekly.
In many wisdom traditions, there are practices of fasting for enhancing awareness and tuning the mind to spiritual growth.
Maintaining silence is also a type of fast. So, fasting is not only from food but anything we might be too dependent upon to thereby attenuate its role so that energy can be harnessed and redirected towards healing, creativity or transformation.
This episode shares personal experiences and explores how to safely and joyfully experiment with the right attitude and understanding.
(Music “New Apartment” by Coldbrew and “A Lonely Speck in the Great Enveloping Cosmic Dark” by Bing Satellites; artwork on website by Emily Dawn; Kind Mind podcast logo design by Jon Marro)
119 jaksoa
Jaa
Manage episode 335949609 series 1950887
Sisällön tarjoaa Michael Todd Fink. Michael Todd Fink tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
You can support this show and connect with me on Zoom via Patreon: https://patreon.com/kindmind
Our relationship to food is often complex, especially with the rapid-changing nature of its production against the background of millions of years of evolution.
Today there is much science around the benefits of different kinds of fasting - from water fasts and juice fasts for detoxing to intermittent fasting weekly.
In many wisdom traditions, there are practices of fasting for enhancing awareness and tuning the mind to spiritual growth.
Maintaining silence is also a type of fast. So, fasting is not only from food but anything we might be too dependent upon to thereby attenuate its role so that energy can be harnessed and redirected towards healing, creativity or transformation.
This episode shares personal experiences and explores how to safely and joyfully experiment with the right attitude and understanding.
(Music “New Apartment” by Coldbrew and “A Lonely Speck in the Great Enveloping Cosmic Dark” by Bing Satellites; artwork on website by Emily Dawn; Kind Mind podcast logo design by Jon Marro)
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Samanlainen kuin Kind Mind
You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
…
continue reading
For more than a dozen years, the Stack Overflow Podcast has been exploring what it means to be a software developer and how the art and practice of programming is changing our world. From Rails to React, from Java to Node.js, join the Stack home team for conversations with fascinating guests to help you understand how technology is made and where it’s headed.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
