Siirry offline-tilaan Player FM avulla!
Ep 04: How to Do What You Say You Will
Manage episode 372348742 series 3483932
Are you constantly disappointed in yourself for breaking personal promises? Do you ever wish you had more discipline to finally accomplish what you say you'll do when you say you'll do it? This week, we're addressing these age-old struggles with a simple, five-step process designed to help you build the skill of self-discipline.
Listen in as we discuss the importance of accountability, how to handle the inevitable challenges that come with change, and why it's crucial to celebrate your wins, no matter how small. Tune in and let's start this journey together.
Learn how applying these tools could be a game-changer for your ADHD journey!
Read the full show notes HERE
CLICK HERE for more resources. We're on this journey together!
58 jaksoa
Manage episode 372348742 series 3483932
Are you constantly disappointed in yourself for breaking personal promises? Do you ever wish you had more discipline to finally accomplish what you say you'll do when you say you'll do it? This week, we're addressing these age-old struggles with a simple, five-step process designed to help you build the skill of self-discipline.
Listen in as we discuss the importance of accountability, how to handle the inevitable challenges that come with change, and why it's crucial to celebrate your wins, no matter how small. Tune in and let's start this journey together.
Learn how applying these tools could be a game-changer for your ADHD journey!
Read the full show notes HERE
CLICK HERE for more resources. We're on this journey together!
58 jaksoa
Alle Folgen
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.