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524 Neuroscience Breakthrough Ends Food Addiction Creating Healthy, Sustainable Weight Loss & Peace Over The Plate, Susan Peirce Thompson, Ph.D.
Manage episode 426688271 series 3561513
Sisällön tarjoaa Ashley James. Ashley James tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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brightlineeating.com
Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and a renowned expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, "Bright Line Eating: The Science of Living Happy, Thin, and Free," became New York Times bestsellers and instant Hay House favorites. Her work weaves the neuroscience of food addiction with powerful insights from Positive Psychology, IFS, and 12-step Recovery to outline a roadmap for achieving true integrity and self-authorship around food. The Bright Line Eating mission is to help one million people around the globe discover lasting food freedom and have their "Bright Transformations" by 2025.
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