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Ep.153 - Is Stress Holding You Back From Losing The Weight?
Manage episode 416997767 series 3453818
Sisällön tarjoaa Coach C. Coach C tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Coach C gives you tips to DESTRESS in order to lose the weight!
Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives.
If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8
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