Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Sisällön tarjoaa Dr Karen Kan. Dr Karen Kan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
4 Steps to Resolving Foot Pain without Surgery with DL Walker
MP3•Jakson koti
Manage episode 445318905 series 79947
Sisällön tarjoaa Dr Karen Kan. Dr Karen Kan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Know anyone suffering from foot pain or bunions? Or perhaps knee, hip, or shoulder pain? Did you know there are four core principles that can help address any type of musculoskeletal pain or dysfunction? I recently experienced this firsthand! While heading back from the team retreat in Sedona, I twisted my knee at the airport—kind of funny, really, since I wasn’t used to wearing shoes on a polished floor! But, thanks to these four core principles, I knew exactly what to do. While waiting at the gate, my husband helped release my tibia, and when I stood up, the pain had significantly improved. What could have been a surgery situation for some, became just a minor inconvenience for me. Now, I'm inviting you to join me for an exciting interview with my good friend, DL Walker, a foot and ankle specialist. She’ll break down these four core principles so you can learn how to naturally solve foot pain (and bunions) without drugs, needles, or surgery! We’ll cover: - Why it’s essential to address the entire "kinetic chain" for joint pain relief - The key mistake many physical therapists make when treating patients on a table - How the four core principles—Release, Realign, Reinforce, and Reset—are multidimensional ...and so much more! To learn more about DL Walker’s products and services, check out this link: https://drkaren.krtra.com/t/cGXuVpnQLE9c
…
continue reading
324 jaksoa
MP3•Jakson koti
Manage episode 445318905 series 79947
Sisällön tarjoaa Dr Karen Kan. Dr Karen Kan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Know anyone suffering from foot pain or bunions? Or perhaps knee, hip, or shoulder pain? Did you know there are four core principles that can help address any type of musculoskeletal pain or dysfunction? I recently experienced this firsthand! While heading back from the team retreat in Sedona, I twisted my knee at the airport—kind of funny, really, since I wasn’t used to wearing shoes on a polished floor! But, thanks to these four core principles, I knew exactly what to do. While waiting at the gate, my husband helped release my tibia, and when I stood up, the pain had significantly improved. What could have been a surgery situation for some, became just a minor inconvenience for me. Now, I'm inviting you to join me for an exciting interview with my good friend, DL Walker, a foot and ankle specialist. She’ll break down these four core principles so you can learn how to naturally solve foot pain (and bunions) without drugs, needles, or surgery! We’ll cover: - Why it’s essential to address the entire "kinetic chain" for joint pain relief - The key mistake many physical therapists make when treating patients on a table - How the four core principles—Release, Realign, Reinforce, and Reset—are multidimensional ...and so much more! To learn more about DL Walker’s products and services, check out this link: https://drkaren.krtra.com/t/cGXuVpnQLE9c
…
continue reading
324 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.