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How to love your midlife body
Manage episode 374743590 series 3483515
Sisällön tarjoaa Kate Campion. Kate Campion tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Weight gain. Tummies. Random hairs.
The relationship with your midlife body can be complex.
In this episode Sara and Kate delve into the important topic of loving and appreciating your midlife body.
Loving your body is not about appearance; it's about making a conscious decision to treat your body with care and respect.
Your body is unique, amazing, and worthy of care and appreciation, irrespective of societal standards. By making a deliberate choice to love and nurture your body, you can embark on a transformative journey toward greater self-acceptance, well-being, and happiness.
And remember, you’re in a lifetime relationship with your body - so why not make it a good one?
Disclaimer: This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Sara Garska and Kate Campion, and that of our guests, respectively. It is for informational purposes only. Please consult your healthcare professional for medical questions.
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