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Ep 55.2: MS Feet in Nature
Manage episode 329018000 series 2920144
When you wear your shoes your feet will move differently. Today I provide you with an exercise that you can do to test this theory out. Head outside and see for yourself how the foot moves when you run with and without a shoe on.
If you deal with foot pain than I recommend checking out this webinar to learn more:
https://mailchi.mp/4145d511f9c6/foot-health-interview
or try our foot work course out.
Foundational Footwork (thinkific.com)
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 jaksoa
Ep 55.2: MS Feet in Nature
Moving through Midlife | Helping Midlife Women Move Better and Feel Better
Manage episode 329018000 series 2920144
When you wear your shoes your feet will move differently. Today I provide you with an exercise that you can do to test this theory out. Head outside and see for yourself how the foot moves when you run with and without a shoe on.
If you deal with foot pain than I recommend checking out this webinar to learn more:
https://mailchi.mp/4145d511f9c6/foot-health-interview
or try our foot work course out.
Foundational Footwork (thinkific.com)
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 jaksoa
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