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Ep 62: Helping your Little Ones Sleep with Missy of Say Yes to the Rest
Manage episode 334053145 series 2920144
As a parent you can understand the struggles with getting your child to sleep so I was excited to be able to interview Missy a Pediatric Sleep Consultant who's goal it is to help your child start sleeping soundly so that you can feel like yourself again.
Would love to discuss the importance of healthy sleep for children and for parents. Can give tips if you like. Also more than happy to duscuss Mom support and why it is so important to take care of ourselves
-Introduce yourself and explain why you chose to become a pediatric sleep consultant
-Importance of sleep for our children
-What is the recommended amount of time children (based on age) should be sleeping?
-What if we have a child who likes to take shorter naps throughout the day? Are we trying to get them on a more regulated sleep pattern?
-Recommendations for children who struggle to fall asleep?
-Tell us where we can find you and how we can work with you.
You can learn more from Missy here:
Home - Say Yes to the Rest
(1) Say Yes to the Rest Pediatric Sleep Consulting | Facebook
Missy 🌜Pediatric Sleep Coach (@sayyestotheresttoday) • Instagram photos and videos
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 jaksoa
Ep 62: Helping your Little Ones Sleep with Missy of Say Yes to the Rest
Moving through Midlife | Helping Midlife Women Move Better and Feel Better
Manage episode 334053145 series 2920144
As a parent you can understand the struggles with getting your child to sleep so I was excited to be able to interview Missy a Pediatric Sleep Consultant who's goal it is to help your child start sleeping soundly so that you can feel like yourself again.
Would love to discuss the importance of healthy sleep for children and for parents. Can give tips if you like. Also more than happy to duscuss Mom support and why it is so important to take care of ourselves
-Introduce yourself and explain why you chose to become a pediatric sleep consultant
-Importance of sleep for our children
-What is the recommended amount of time children (based on age) should be sleeping?
-What if we have a child who likes to take shorter naps throughout the day? Are we trying to get them on a more regulated sleep pattern?
-Recommendations for children who struggle to fall asleep?
-Tell us where we can find you and how we can work with you.
You can learn more from Missy here:
Home - Say Yes to the Rest
(1) Say Yes to the Rest Pediatric Sleep Consulting | Facebook
Missy 🌜Pediatric Sleep Coach (@sayyestotheresttoday) • Instagram photos and videos
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 jaksoa
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