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Overcome Suffering in Silence with Krystal Jae | Who Am I, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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4. You Are Miserable Because You Gave Up On Healing From Trauma. Gain Your Life Back From Generational, Mental, Medical, Sexual and Physical Abuse.
Manage episode 379229376 series 3513296
Sisällön tarjoaa Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, Who Am I Expert, Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, and Who Am I Expert. Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, Who Am I Expert, Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, and Who Am I Expert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
“I jumped up and realized that I had 1 hour to arrive at my appointment. While I was brushing my teeth, washing my face, and getting dressed my hands began shaking more and more. Sweat started appearing and my heart was beating like crazy. I sat down on the end of my bed and said “Krystal, you are okay.” - Krystal Jae
In this episode, Krystal Jae dives in on if you can heal from the trauma taking over your life leaving you trapped inside your mind.
She gives a few tips to take charge of your own healing journey that she has learned from years of experience. Take notes as she shares a recent story about her Empowered Transformational Healing Journey from the limitations of trauma.
"Can Trauma Heal?" is a complex and multifaceted question that does not have a simple answer.
Trauma. Mental anguish. Silent struggle. Lonely life.
What do you feel and what thoughts cross your mind when you hear the word trauma?
Do you know what trauma is?
Have you begun your journey to healing from trauma for a better life?
Is healing from trauma a destination or a journey to lasting happiness?
Listen to the whole episode.
JOIN THE OFFICIAL FACEBOOK GROUP AND CONNECT WITH KRYSTAL JAE!
Facebook Group: https://www.facebook.com/groups/overcomesufferinginsilence
Facebook: https://www.facebook.com/krystaljae21
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Linkedin: https://www.linkedin.com/in/krystal-jae/
Website: www.krystaljae.com
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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