Is Fear Holding You Back?

Permission to Love with Jerry Henderson

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Are you holding back from pursuing your dreams because you’re afraid you might fail or not be good enough? In this episode we dive into the fear of sucking at something new and how it stops you from living the life you truly want.

Learn how to reframe failure, develop a growth mindset, and take actionable steps toward your goals. Whether it’s starting a new workout routine, building deeper relationships, or launching that project you've been dreaming about—this episode will inspire you to get started, no matter how daunting it seems.

Key Takeaways:

• Why the fear of sucking holds us back
• The cost of not pursuing your goals
• How to reframe failure and embrace a growth mindset
• Actionable steps to overcome the fear of sucking
• The importance of celebrating small wins and building confidence

Chapters:

00:00 - Introduction: Why Fear Holds Us Back

01:32 - Identifying Areas of Fear in Your Life

02:16 - The Underlying Reasons for Fear of Failure

03:53 - Understanding Fixed vs. Growth Mindset

04:52 - Reframing Failure and Sucking as Learning

05:53 - Actionable Steps to Overcome Fear

06:25 - The Power of Starting Small and Getting Help

08:13 - Visualizing Success and Overcoming Challenges

09:07 - Conclusion: Embrace Growth and Achieve Your Goals
Don't let your fears keep you from the gift of becoming the highest version of yourself.

I am grateful you are here,
Jerry
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