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158 Vinyasa For The Whole Body - Practice Being Present
Manage episode 285815041 series 2412635
Quietmind Yoga Teacher Training is OPEN for enrollment and limited to 12 students. Enrollment closes March 22 at http://www.quietmind.yoga/ytt
Today's practice is a Vinyasa class for the whole body. The theme is to focus on cultivating presence in our time on the mat, which naturally carries over into being more present for everything we do outside of our practice. All levels welcome. 2 blocks recommended.
Enjoy this podcast? Leave a review in Apple Podcasts or send me a message on Instagram.
Quietmind Yoga Teacher Training http://www.quietmind.yoga/ytt
Quietmind Yoga Membership http://www.quietmind.yoga
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
Quietmind Astrology (weekly astrology insights) https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thanks for listening!
Jeremy
193 jaksoa
Manage episode 285815041 series 2412635
Quietmind Yoga Teacher Training is OPEN for enrollment and limited to 12 students. Enrollment closes March 22 at http://www.quietmind.yoga/ytt
Today's practice is a Vinyasa class for the whole body. The theme is to focus on cultivating presence in our time on the mat, which naturally carries over into being more present for everything we do outside of our practice. All levels welcome. 2 blocks recommended.
Enjoy this podcast? Leave a review in Apple Podcasts or send me a message on Instagram.
Quietmind Yoga Teacher Training http://www.quietmind.yoga/ytt
Quietmind Yoga Membership http://www.quietmind.yoga
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
Quietmind Astrology (weekly astrology insights) https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thanks for listening!
Jeremy
193 jaksoa
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