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Living In The Moment - Seeking Lightness
Manage episode 381854983 series 3462380
Sisällön tarjoaa Jim Hackworth. Jim Hackworth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Living in the moment means being fully present and engaged in the current experience, without getting caught up in regrets about the past or worries about the future. It means experiencing life as it unfolds in real time, rather than constantly dwelling on the past or anticipating the future. When we live in the moment, we are able to appreciate the beauty and wonder of life, and we feel a greater sense of connection to ourselves and the world around us. Practicing mindfulness, gratitude, and self-awareness can help us cultivate the ability to live in the moment more fully and consistently.
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