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RHR: Functional Bodybuilding, with Marcus Filly
Manage episode 348950944 series 131774
Athlete, personal trainer, coach, and six-time CrossFit Games competitor Marcus Filly joins Chris on this episode of Revolution Health Radio to discuss the training program he developed that blends bodybuilding methods with functional movements to help people look good and move well with a focus on longevity, strength, and aesthetics.
The post RHR: Functional Bodybuilding, with Marcus Filly appeared first on Chris Kresser.
235 jaksoa
Manage episode 348950944 series 131774
Athlete, personal trainer, coach, and six-time CrossFit Games competitor Marcus Filly joins Chris on this episode of Revolution Health Radio to discuss the training program he developed that blends bodybuilding methods with functional movements to help people look good and move well with a focus on longevity, strength, and aesthetics.
The post RHR: Functional Bodybuilding, with Marcus Filly appeared first on Chris Kresser.
235 jaksoa
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