Getting Psyched Up For The Gym RP Strength podcast

Sisällön tarjoaa Nick Shaw. Nick Shaw tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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Getting Psyched Up for the Gym

1d ago 1:10:28

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0:50 Mike always getting recognized

9:25 How to psych up for the gym

10:45 Mike’s best psych up

16:50 Nick’s psych up jam

20:10 Timing the psych up

24:42 Staying calm when you must

28:30 How much did a T-Rex eat

31:16 Psych up for strength vs hypertrophy

40:21 What to do for high reps

45:45 Negative motivation

48:33 Mike’s BJJ psych up

50:44 Flipping the switch

53:01 Predator mentality

1:03:23 Sportsmanship off the field

1:09:29 Mike’s fav type of sports movie

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#Nick Shaw #Dr Mike #Fitness #Health and Well-Being #Nutrition