Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Sisällön tarjoaa Billy Bryan and John and Billy Bryan. Billy Bryan and John and Billy Bryan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 11: To Brooklyn and Beyond!
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Manage episode 179222682 series 1262341
Sisällön tarjoaa Billy Bryan and John and Billy Bryan. Billy Bryan and John and Billy Bryan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering our respective first half marathon, so many years ago...
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
…
continue reading
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
21 jaksoa
MP3•Jakson koti
Manage episode 179222682 series 1262341
Sisällön tarjoaa Billy Bryan and John and Billy Bryan. Billy Bryan and John and Billy Bryan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering our respective first half marathon, so many years ago...
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
…
continue reading
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
21 jaksoa
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