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Ep 51 Time, Body State and Emotional Load. How I Can Derail Negative Emotions Fast
Manage episode 395480033 series 3493930
Time is an important component of regulating and controlling emotions in life situations. We have a short window of time to work with but, if we can resist the temptation of acting on our emotion immediately, we open a whole new world of opportunity to choose and act in a way that does not lead to calamity, discontent or worse. Walk well.
66 jaksoa
Ep 51 Time, Body State and Emotional Load. How I Can Derail Negative Emotions Fast
Running Man Self Regulation and Self Improvement Project Podcast
Manage episode 395480033 series 3493930
Time is an important component of regulating and controlling emotions in life situations. We have a short window of time to work with but, if we can resist the temptation of acting on our emotion immediately, we open a whole new world of opportunity to choose and act in a way that does not lead to calamity, discontent or worse. Walk well.
66 jaksoa
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