Ep 56 When Fantasy Meets Reality, Concept Failure, Application Failure and Delusional Thinking

Running Man Self Regulation and Self Improvement Project Podcast

When under stress we often can quickly come to conclusions and develop beliefs without evidence beyond strong emotions that support the development of opinion. At times we assume beliefs and this is in line with our human tendency to be efficient and to save energy from unnecessary in-depth thinking which from a paleolithic lens makes sense. Conserve energy for life preservation behaviors. This can also lead us to get comfortable with ideas and not test or validate them before we assume them. Stay centered before accepting beliefs spoken, or assumptions based on surface level perceptions. Stay centered, take care and walk well.