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Sisällön tarjoaa Coach Alli. Coach Alli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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EPISODE 122: 2023 Bank of America Chicago Marathon Coaching Chat w/ 2:57 Marathoner, Coach and Physio, Steph McGregor

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Manage episode 380434053 series 2895311
Sisällön tarjoaa Coach Alli. Coach Alli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Steph McGregor, 2:57 Marathoner, Coach, and Physio, joins me on today's episode to recap the 2023 Bank of America Chicago experience, her first time breaking 3, and well beyond breaking it!
Steph's journey to sub-3 is inspiring through her coaching, training partners, and team in Vancouver. I, fortunately, got lucky enough to side by side with her during this race until she kicked it the final mile, flying through the finish line with a scorching time of 02:57:02. After the race, Steph and I connected (Thanks to Jennifer Chambers for tracking us both), and I'm so happy we did!
We discuss everything from training for the race to takeaways and things you should know if you're considering racing the Chicago marathon next!
I hope this episode inspires you in some way to chase crazy, lofy, goals, to run your first or next marathon for a time goal, and to do hard things because you are ABLE!
Don't forget to head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE while making it great.
Thank you for listening!
Connect with Steph McGregor

Support the show

  continue reading

147 jaksoa

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iconJaa
 
Manage episode 380434053 series 2895311
Sisällön tarjoaa Coach Alli. Coach Alli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Steph McGregor, 2:57 Marathoner, Coach, and Physio, joins me on today's episode to recap the 2023 Bank of America Chicago experience, her first time breaking 3, and well beyond breaking it!
Steph's journey to sub-3 is inspiring through her coaching, training partners, and team in Vancouver. I, fortunately, got lucky enough to side by side with her during this race until she kicked it the final mile, flying through the finish line with a scorching time of 02:57:02. After the race, Steph and I connected (Thanks to Jennifer Chambers for tracking us both), and I'm so happy we did!
We discuss everything from training for the race to takeaways and things you should know if you're considering racing the Chicago marathon next!
I hope this episode inspires you in some way to chase crazy, lofy, goals, to run your first or next marathon for a time goal, and to do hard things because you are ABLE!
Don't forget to head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE while making it great.
Thank you for listening!
Connect with Steph McGregor

Support the show

  continue reading

147 jaksoa

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