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BE THAT BITCH THAT....... PRIORITIZES MOVEMENT
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Sisällön tarjoaa Ally Griffeth. Ally Griffeth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!
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Books talked about:
Sunshine by Michaela Jean Taylor
Cash Jessica Peterson
Chasing the Wild Elliott Rose
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