Ep 45: Keto Coaching for Women
Manage episode 407486581 series 3561044
Do women need a different version of keto than men? After working with 1,000s of women over the last 7 years, what are the things I've seen that women need to succeed on keto that differs from what men need? Join Carole as she talks about the emotional, hormonal, nutritional, and community needs of women for long-term success on keto.
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