Ep. 248 - Stop Indulging In Confusion 😵‍💫 She Runs Ultras podcast

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She Runs Ultras »
Ep. 248 - Stop Indulging In Confusion 😵‍💫

3d ago 24:34

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In this episode, we’re tackling a common challenge: feeling stuck in confusion about your training and racing goals. If you’re letting indecision slow you down, this is your wake-up call!
Key Takeaways:

Plan Your Year: Outline your races, prioritize them, and map out weekly training objectives.
Think Big Picture: Avoid week-to-week planning—focus on long-term goals.
Get Clarity: A detailed plan answers key questions like mileage, training focus, and priorities.
Balance Training with Life: Account for work, family, and other commitments to avoid burnout.
Don’t Skip the Process: Big goals, like your first 50K, demand a solid plan for success.

👉🏻 SNAG A SPOT IN MY ANNUAL TRAINING PLAN WORKSHOP ON 12/5/24 AT 7PM ET.

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
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